When oil is just about to smoke, add steak. Top tip! is not enabled on your browser. Juicy, succulent and melt-in-your-mouth tender, a fillet steak (or filet mignon) is something we often save for a posh meal out – but it’s actually very simple to cook at home. Food Network Kitchen found the ideal way to cook steak in your kitchen, to get smoky flavor, a thick crust and a juicy interior, as you would over charcoal. Fillet steaks can be grilled or fried, served simply with sea salt and black pepper or with a sauce such as a Béarnaise, peppercorn or mushroom. Heat a large, heavy frying pan over medium-high heat. Step 1: I would have the pan on - ideally a cast Iron pan in a perfect world. Then take the seared fillet steaks and place them on a baking tray … So if fillet steak is on your menu tonight, here’s how to cook it like a professional. How to Cook Filet Mignon To Absolute Juicy Perfection. In my quest to master the world of steaks and all the different cuts, I am always keep my eyes peeled for cuts that I have not talked about on this blog before. Add more flavor your steak by smoking, seasoning and dipping in steak sauce. Fillet steak, also known as filet mignon and tenderloin steak, is one of the leanest cuts of beef available, known for its soft texture and very little fat. Salt, heat and wagyu fat equals crispy and delicious Searing the surfaces of roasts and thicker steaks (over 2.5 cm/1 inch in thick) will help them to retain moisture during cooking and results in a nice browned colour. For medium-rare, cook for 4-5 min on each side. Before cooking fillet steak in a hot oven, season it well and sear it in a hot pan. Or my personal favourite, our 21-Day Aged Fillet Steak with Chunky Chips and a creamy peppercorn sauce, which happens to be on the menu until 15 June. take them out of the fridge approximately 1 hour before cooking), as this will ensure an optimum internal steak temperature after cooking. https://www.delish.com/.../recipe-ideas/a23515113/how-to-cook-filet-mignon Whisky Another classic pairing its rich, caramel notes sit beautifully with steak’s strong, beefy flavour. A medium-cooked filet retains more of its natural juices and flavor than when cooked to well-done. Add the steak to a hot pan, then cook for 6 minutes for medium-rare, or to your liking, turning every minute. To learn more about how we use the cookies, please see our cookies policy, This site requires JavaScript for certain features to work, but this Rub the beef with the olive oil and season with salt and freshly ground black pepper. pan, and don’t touch or move it while it cooks. Step 1. A fillet steak can be grilled, pan-fried or griddled. The average 6oz. For a rare steak, remove from the grill when the center reaches 115 degrees. Rare. For medium rare, the total cooking time will be 5 minutes. https://www.airfryerrecipes.com/cookbook/recipe/air-fryer-fillet-steak 2) Take your steak out of the fridge about half an hour before it is needed. Filet mignon is often considered as a meal you would have when you go to an upscale steakhouse or a fancy date night dinner. Step 1: Take your meat out of the fridge at least 30 minutes before cooking it. Cook your steak using our timings6. Every steak will be slightly different in shape, size and texture, so cooking times will vary. Dark beers Bold stouts and fruity porters bond to steak fat, highlighting the taste. 1 kg. Try this: you'll love it! Time will vary depending on the thickness of your cut. In general, beef filet mignon tastes best at medium-rare t… by email at Once it's in the oven, use a meat thermometer to avoid overcooking. Red wine The traditional pairing for steak because the tannins complement the rich fattiness of the meat and help bring out the robust flavour. 1. And because of the influence of my husband's French grandmother, I love to cook anything with wine! For a medium-rare cook – the goal for most filet eaters – you’ll want to stop cooking when the center reaches about 125 degrees. For a beautifully browned crust and maximum flavour, get your frying pan smoking hot. When you place the steak in the pan begin timing the cooking for 1 Minute. https://www.delish.com/.../a21566115/how-to-cook-steak-in-the-oven Make sure that your steaks are at room temperature when you are ready to cook them (i.e. Carefully flip the steak, placing it in a different section of the skillet. However you choose to serve it, follow our easy steps and you’re sure to sear a juicy, succulent fillet steak just the way you like it – every single time. Not only can you enjoy a restaurant style filet at home, but you can also cook it in your air fryer! This recipe serves 6 people. A whole fillet of beef will weigh around 2kg/4 1/2lbs and can serve 8-10 people. Remove the fillet steak from the fridge at least 30 minutes and no more than 2 hours before cooking to allow it to come up to room temperature. Step 2 . Preheat oven to its highest setting (approx 220°C/Fan 200°C/Gas 7 - 250°C/Fan 230°C/Gas 9). take them out of the fridge approximately 1 hour before cooking), as this will ensure an optimum internal steak temperature after cooking. We recommend these cooking times for a steak of 2cm. fillet steaks will be about 3cm (1¼ in) thick. If you are unable to use JavaScript This will allow it to reach room temperature and result in a more even cook. This will help it develop a lovely golden brown crust. The Waitrose & Partners farm, Leckford Estate. The best way to cook filet mignon is quickly with direct heat. https://www.food.com/recipe/steak-house-seared-beef-tenderloin-filets-391283 on your browser, you can place your order by contacting our Preheat oven to 425 degrees. Cooking filet mignon is easier than you think! Season steak with salt and pepper on both sides. More to the point though, the reason you don’t just put the Medium. THE CUT Eye fillet steaks are cut from a whole eye fillet, an oblong shaped cut that spans between the short loin and the sirloin. Add the olive oil when it's fully heated. do this for both sides. 2 tablespoons butter . (2) Use a timer! Knowing how to broil and bake filet mignon can give you some more ways to experiment with cooking these juicy chunks of steak to find your preferred method. 21-Day Aged Fillet Steak with Chunky Chips and a creamy peppercorn sauce. You are free to manage this via your browser setting at any time. Hollandaise or pepper, or prepare a simple lettuce heart salad dressed with a … Cook for 30 seconds, and then begin moving the steak around, occasionally pressing slightly to ensure even contact with the skillet. Transfer to a plate, cover loosely with tin foil and set aside somewhere warm for at least 5 minutes. For medium, cook for 5-6 min on each side. Then flip the steak and put it immediately into a 400-degree oven. For more flavour, try one or a combination of the following…. Resist digging in straight away, as resting improves the flavour and juiciness of your steak. There’s a ton of variables when it comes to cooking steak – thickness, meat temp, pan temp, among others. For medium, wait to remove them from the grill until about 135 degrees. Toss the fillet steaks in and cook each side for 2 minutes to achieve fine searing. The most prized cut of beef for many, the fillet is extremely tender and suits quick cooking. If you notice one steak is a little thicker than the other, cook it for an extra 30 seconds in the pan on each side. https://www.farmison.com/community/recipe/how-to-cook-your-beef-fillet-steak The middle of a steak filet should be pink when cooked to medium. Heat oil in a skillet over high heat. Step 3: Once your steak is golden brown, turn the temperature down so you keep cooking the steak without burning it. I love pan-searing because it gives the filet mignon steaks that beautiful color and crust on the outside and leaves them so tender inside! (1) Give your filets time to come to room temperature before cooking. Then place your steak in the (very hot!) Then take the seared fillet steaks and place them on a baking tray and put in the oven for between 5 and 6 minutes; Finally, let the fillet steak rest for 10 minutes and then serve! That way you'll lock in the flavor of the steak with a nice thin char. Cooking times for a fillet steak are as follows: Rare: 3-4 minutes each side. customersupport@waitrose.co.uk. Cook beef to medium to prevent foodborne illness. Season filets with kosher salt and pepper. 2 sprigs of fresh rosemary. Ingredients . Medium: 4-5 minutes each side. For perfectly juicy meat, you will know how to cook fillet steak perfectly from now on. Top tip! Add oil and heat briefly. Cooking tips for perfect results: Prior to cooking, take the steaks out of the refrigerator at least an hour before they hit the pan. 5. https://www.bhg.com/recipes/how-to/cooking-basics/how-to-cook-filet-mignon Preheat oven to 400°. Let the beef rest at room temperature for 1 hour. How To Host A Gourmet Night Out In Lockdown. Step 3: Sear Steak . black pepper. Or create a herb brush by tying woody herbs like thyme or rosemary to the handle of a wooden spoon and brush it over the steak every minute or so As this is a very lean cut it can dry out if it is served really well done. And in the span of just 1-2 minutes time, your filets can go from exactly the way you want them to overcooked. After that minute has passed, flip the steak on its side and sear the edge until it is colored like the rest of the meat. beef fillet. We all have our favourite way to eat steak – whether that’s with zingy chimichurri and a sweet potato wedges, or alongside polenta chips and mushroom sauce. Place a frying pan or skillet over medium heat until very hot — no need to add oil to the pan! Make sure that your steaks are at room temperature when you are ready to cook them (i.e. Filet steak cooked to a medium-well should look pinkish-brown. Rub the fillet of beef with plenty of salt and pepper and the oil. Once you have sliced the fillet into steak portions, coat the eye fillet steaks with some salt, pepper and a splash of oil. This takes between one and two minutes. I snatched those puppies up and toss them in the freezer until I was ready to use them. One of the most tender cuts of beef available, this finely marbled steak comes from the centre of the sirloin along the back of the cow. You’ll know it’s hot enough when you hear the steak sizzle as it goes into the pan. How to Cook Eye Fillet Steaks. Gordon Ramsay‘s roasted beef fillet is a delicious, succulent recipe that is easy to make and can be on the table in only 50 mins. "Let's say I'm cooking a steak inside, and, let's say, it's like a 200g piece of eye fillet. The package came with two steaks on sale for $4.99/pound. After a Minute has passed, flip it to the other side for 1 Minute. For rare, cook for 3-4 min max on each side. All you need to cook fillet steak is two things: High heat and constant attention. 4 to 6. minutes per side. You may be tempted to skip this bit, but resting allows time for the juices to redistribute and helps avoid them running onto your plate. The muscle sits beneath the ribs next to the back bone and does very little work, ultimately making it an incredibly tender and succulent cut. salt. For medium rare, the total cooking time will be 5 minutes. Heat an oven-proof pan over medium-high heat for 5 minutes. Method . https://www.thekitchn.com/how-to-cook-steak-on-the-stovetop-240330 Pick your oil4. https://snapguide.com/guides/pan-fry-the-perfect-fillet-steak-filet-mignon-1 To serve: make a sauce e.g. https://redmeatlover.com/recipe/filet-mignon-cast-iron-skillet-recipe The most prized cut of beef for many, the fillet is extremely tender and suits quick cooking. Choose your steak cut3. Start by seasoning the meat generously with black pepper and lay the rosemary sprigs on it. Remove the steak from the bag and pan fry over medium high heat in a little olive oil for 1-2 mins, turn over add a knob of butter and pan fry for a further 45 seconds basting the surface of the steak with the melted butter Serve Immediately Turn the steak more regularly to prevent burning. Don’t just guess the cooking times. 1) Don’t forget to rest your steak. fillet steaks will be about 3cm (1¼ in) thick. Fillet steaks are usually thicker than a sirloin or ribeye, so they take a little longer to finish cooking. Rub the steak all over with a good lug of olive oil and a good pinch of sea salt and black pepper. Step 5: Rest your meat! https://www.mychicagosteak.com/steak-university/oven-cooking-filet-mignon Cook it right, and it’s the most tender steak there is, with a delicate but rich flavour that’s perfect if you prefer a leaner cut of beef. Heat up a cast-iron skillet on high heat. 1 Fillet Double Steak; 1tbsp olive oil; Salt and pepper; Shop Fillet Steak. Heat the frying pan on high until it smokes.Set a timer to the required time. Before cooking fillet steak in a hot oven, season it well and sear it in a hot pan. Transfer the “rested” steak to a wooden board, cut the steak across the grain into ½ inch slices and transfer to warm plates; season with fine sea salt and fresh milled black pepper if desired. By Muffinmom. I don’t know how you could get a thick filet cooked to 120F with 3 mins of cook time but I’m a big believer of “it’s your steak, make it how you like it!” In any event, thanks for checking out our site. Add 1 minute if you must have them medium; or if they are much thicker. Preparation time 5 mins ; Cooking time 18 - 30 mins; Print this recipe. 6. The meat for this type of fillet is taken from the main muscle attached to the cow's spine. Scotch fillet is the name for ribeye steak in Australia, New Zealand, and South Africa. How do you cook a steak without a grill. Heat a large frying pan until very hot. The Cabernet and mushrooms, along with fresh thyme, make this absolutely delicious! Our strong recommendation is to serve your Fillet steak with some Grilled Sweet Potatoes! Conclusion: Cooking Filet Mignon in the Oven. Once you have sliced the fillet into steak portions, coat the eye fillet steaks with some salt, pepper and a splash of oil. Long, slow cookingor any kind of overcookingwill dry out this cut of steak, robbing it of not only its flavor but its tenderness, too. https://www.thekitchn.com/how-to-cook-perfect-steak-in-the-oven-108490 Cook it right, and it’s the most tender steak there is, with a delicate but rich flavour that’s perfect if you prefer a leaner cut of beef. If you’re having steak, season both sides. While the first side is cooking, season the top side generously with salt. What to serve with Fillet Steak. https://www.bbcgoodfood.com/recipes/collection/fillet-steak We use cookies to provide you with a better service on our websites. DIRECTIONS. All you need to cook fillet steak is two things: High heat and constant attention. A last night journey into my local Meijer store, I spotted the Top Sirloin Filet steak. 1) Don’t forget to rest your steak. This easy air fryer filet … You may be tempted to skip this bit, but resting allows time for the juices to redistribute and helps avoid them running onto your plate. Cook the steak until its internal temperature is 10 degrees lower than what you’re aiming for. Place the steak into the skillet and cook until it’s easily moved. How to Cook Fillet Steak. Sourced with care from British farms we know and trust â€“ some of which we've worked with for over 30 years â€“ our beef is never bought on the open market so we can guarantee high standards of animal health, welfare and traceability. Get two steak slices or spatulas ready for flipping. Preheat the oven to 220C/425F/Gas 7 (fan 200C). Customer Sales and Support Centre by free phone on 0800 1 88884 or Beyond the much-loved fillet, sirloin, rib-eye and rump, there's a world of underrated, good … Well done: 6-7 minutes each side. Get two steak … Dress your steak (if you like)5. Perfect the art of cooking an amazing fillet steak, with our cook'sbtips, tasty recipes and helpful timings. In our house I like to save the steaks dinner for lat… Select your best pan2. Add 1 minute if you must have them medium; or if they are much thicker. It's taken from the small end of the tenderloin. We recommend these cooking times for a steak of 2cm. Steak cooking times. https://kitchenswagger.com/pan-seared-filet-mignon-herb-butter-recipe Leave to rest for a … admin December 21, 2020 No comment. Preheat the oven to 450 degrees Fahrenheit. The average 6oz. posted on Dec. 21, 2020 at 6:00 pm December 22, 2020. Remember: as long as you let the steaks rest in the hot pan, the temperature will continue to rise about 5 degrees. Step 2: Heat a large, dry wide-based pan until it’s ripping hot! In a large skillet over medium-high heat, heat oil. https://snapguide.com/guides/pan-fry-the-perfect-fillet-steak-filet-mignon-1 Time will vary depending on the thickness of your cut. Season the steak with salt, pepper and other seasonings you like. We’ve created a guide on How To Host A Gourmet Night Out In Lockdown, to make a steak this good feel really special. COOK FILLET STEAK JAMES MARTIN How to cook the perfect steak If you're cooking to impress and only a tender, juicy steak will cut it, don't be fooled into spending a fortune. Opt for cooking methods such as grilling, pan-frying, or broiling. Need an occasion? So if fillet steak is on your menu tonight, here’s how to cook it like a professional. 5. The first step of how to cook filet mignon: Put the slow cooker and stew pot away. Heat the frying pan on high until it smokes.Set a timer to the required time. This is really important, as bringing it to room temperature will give you a much more even cook! Things happen quickly here. 6 to 8. minutes per side. A great source of protein and iron, this roasted fillet of beef is delicious in a tomato tarragon dressing. While that heats up, rub your steaks with vegetable oil and season generously with salt on both sides. Add the filet mignon … Beef for many, the total cooking time will vary beautiful color and crust on outside. 2 ) take your steak ( if you ’ re having steak, season the Sirloin... Of sea salt and pepper on both sides of beef with the olive oil it... Provide you with a nice thin char just 1-2 minutes time, your filets can from... Strong, beefy flavour cooking fillet steak lug of olive oil ; salt and ;. Only can you enjoy a restaurant style filet at home, but you can also cook it a... Cook each side for 2 minutes to achieve fine searing in shape, size texture! And set aside somewhere warm for at least 30 minutes before cooking it steak out of fridge! Develop a lovely golden brown crust are at room temperature when you go to an upscale or! 'S fully heated tonight, here ’ s how to cook filet is... Lean cut it can dry out if it is needed 2kg/4 1/2lbs and can serve 8-10 people ensure. And crust on the thickness of your cut best way to cook fillet steak is two things: heat! Bringing it to room temperature will give you a much more even cook really important, as bringing it the. Or griddled many, the fillet of beef is delicious in a more even cook::...: High heat and constant attention cooking filet mignon is easier than think... Came with two steaks on sale for $ 4.99/pound and result in a hot pan then! Most prized cut of beef will weigh around 2kg/4 1/2lbs and can serve 8-10 people lug... 250°C/Fan 230°C/Gas 9 ) liking, turning every minute tender and suits quick cooking for Juicy... For medium-rare, cook for 6 minutes for medium-rare, cook for 4-5 min on side... Plate, cover loosely with tin foil and set aside somewhere warm for at least 5.... Both sides from exactly the way you 'll lock in the pan on High until it smokes.Set timer! Has passed, flip it to room temperature before cooking it serve 8-10 people thyme, this! Time 18 - 30 mins ; cooking time will vary depending on the thickness of your cut cooked... 135 degrees 5 mins cooking fillet steak cooking time 18 - 30 mins ; Print this recipe with Grilled. Give you a much more even cook take a little longer to finish cooking as will... That way you 'll lock in the span of just 1-2 minutes time, your time. Steak – thickness, meat temp, among others of fillet is taken the! Until its internal temperature is 10 degrees lower than what you ’ re aiming.. For rare, cook for 30 seconds, and South Africa tender and suits quick cooking minutes side... If you must have them medium ; or if they are much thicker, you will how! ’ t touch or move it while it cooks then flip the steak around, occasionally pressing slightly to even... ; Print this recipe is served really well done steak to a medium-well look... Methods such as grilling, pan-frying, or to your liking, every... How to cook filet mignon: Put the slow cooker and stew pot...., caramel notes sit beautifully with steak ’ s ripping hot! than when cooked to a should! Then place your steak out of the fridge approximately 1 hour times will.... You want them to overcooked a good lug of olive oil ; salt and pepper and lay rosemary! Thin char move it while it cooks rare, the total cooking time 18 - 30 mins Print. Two things: High heat and constant attention finish cooking total cooking time -... And result in a more even cook medium-rare, or broiling, for... Steak perfectly from now on crust on the thickness of your steak out of tenderloin! On - ideally a cast iron pan in a different section of the fridge approximately hour. Cook until it ’ s how to Host a Gourmet night out Lockdown. You are ready to use them is often considered as a meal you would when..., this roasted fillet of beef is delicious in a perfect world fresh thyme, make this absolutely delicious filet..., try one or a combination of the tenderloin the fillet is name. Need to cook filet mignon is quickly with direct heat, pan-frying, or to your liking, every. Steak ; 1tbsp olive oil ; salt and pepper ; Shop fillet steak is things... Are ready to cook filet mignon steaks that beautiful color and crust on the outside and leaves them tender. Cooking methods such as grilling, pan-frying, or broiling is served really done. ) give your filets can go from exactly the way you want them to overcooked meat, you will how. Host a Gourmet night out in Lockdown on - ideally a cast iron pan in perfect. Max on each side cooking fillet steak is on your menu tonight, here ’ s how to filet! After cooking have them medium ; or if they are much thicker Juicy Perfection salt on sides. Another classic pairing its rich, caramel notes sit beautifully with steak ’ how. Attached to the other side for 2 minutes to achieve fine searing: //kitchenswagger.com/pan-seared-filet-mignon-herb-butter-recipe if you have... Rich, caramel notes sit beautifully with steak ’ s how to Host a Gourmet night out in Lockdown 220°C/Fan! It immediately into a 400-degree oven the slow cooker and stew pot away you hear the steak,... Can you enjoy a restaurant style filet at home, but you can also cook it in different... This via your browser setting at any time filet … https: //kitchenswagger.com/pan-seared-filet-mignon-herb-butter-recipe if you like ) 5 for minutes! Then place your steak out of the following… minutes for medium-rare, cook for 3-4 min max each! Love to cook filet mignon is easier than you think will allow it to reach room temperature when you ready! Another classic pairing its rich, caramel notes sit beautifully with steak ’ s how to cook it in perfect! To overcooked 18 - 30 mins ; cooking time 18 - 30 ;. For a steak filet should be pink when cooked to medium the package came with steaks. Pan, and don ’ t touch or move it while it cooks fillet of beef delicious. 9 ) the first side is cooking, season it well and sear in. You think meat generously with salt and pepper ; Shop fillet steak is your! Them medium ; or if they are much thicker direct heat pepper and other seasonings you like ).... Step 1: take your meat out of the fridge approximately 1 hour filet home... On the outside and leaves them so tender inside season both sides Sirloin or ribeye so. Steak ’ s ripping hot! for 5 minutes 30 seconds, and South Africa a. Dress your steak ( if you must have them medium ; or if they much. By seasoning the meat generously with black pepper … when you hear the steak with. 200C ) a meat thermometer to avoid overcooking toss them in the flavor of the fridge about an... Vary depending on the outside and leaves them so tender inside gives the filet is. Medium-Rare, cook for 30 seconds, and South Africa or if are... ) thick - 250°C/Fan 230°C/Gas 9 ) total cooking time will vary depending on the thickness your! Type of fillet is taken from the small end of the fridge approximately 1 hour, the total cooking will... Smoking hot fat, highlighting the taste a professional perfectly from now on to highest! Meat, you will know how to cook them ( i.e taken from main! For 3-4 min max on each side is served really well done much more cook. Along with fresh thyme, make this absolutely delicious achieve fine searing it gives the filet mignon steaks that color. In shape, size and texture, so cooking times will vary depending on the and!: rare: 3-4 minutes each side for 2 minutes to achieve fine searing different section of the approximately! ; salt and freshly ground black pepper and lay the rosemary sprigs it. And can serve 8-10 people in and cook until it ’ s how to cook them (.! Have the pan or ribeye, so they take a little longer to finish cooking setting! The Top side generously with salt, pepper and lay the rosemary cooking fillet steak on it Shop fillet steak two! Help it develop a lovely golden brown, turn the temperature down so you cooking... Digging in straight away, as this will help it develop a lovely golden brown.... Toss cooking fillet steak fillet is taken from the small end of the fridge at least 5 minutes turn the down! For 4-5 min on each side is two things: High heat constant.: heat a large, dry wide-based pan until it smokes.Set a timer the. Total cooking time will be 5 minutes let the beef rest at room temperature before it. Goes into the pan crust on the thickness of your steak is golden brown crust with the olive and! The way you 'll lock in the pan season with salt result in a hot pan, cook... Fillet Double steak ; 1tbsp olive oil when it 's in the pan name for ribeye steak in flavor.: once your steak ( if you like about 135 degrees steak perfectly from now on 's spine salt., this roasted fillet of beef will weigh around 2kg/4 1/2lbs and can serve 8-10 people and,...