You can make this paleo spinach dip ahead of time. Author: Heidi Perry. Spinach & Artichoke: These are staples of this dip! Perfect for pot lucks or an appetizer for guests. Calories: 146 kcal. Author: Sam Turnbull • It Doesn't Taste Like Chicken. Rich and creamy, this vegan spinach artichoke dip is the perfect recipe for casual entertaining, especially in late summer and early fall. Dips are made fresh with whole ingredients. Click here to leave a comment + star rating! All plain coconut yogurts on the market on my area at Whole Foods, Trader Joe’s…has either locust bean gum, guar gum, or pea protein added as a stabilizer, which are all legumes. by Sarah McMinn / Posted: February 14, 2018 / Updated: July 23, 2020 / Disclosure: This post may contain affiliate links. Copyright © 2020 Wicked Spatula. Nut-free, soy-free recipe. The spinach and artichoke add … Egg yolks make me super ill. Hi Sheryl, Yes, feel free to use vegan mayo in this! Cook Time 23 mins. This creamy spinach artichoke dip is packed with cheesy flavor without using any dairy at all! No processed ingredients here - just whole, plant-based foods. Cashew Spinach & Artichoke Dip {Vegan, Paleo} Author: Camilla; Prep Time: 15 mins; Cook Time: 20 mins; Total Time: 35 mins; Yield: About 3 cups 1 x; Print Recipe. Transfer the dip to an oven-proof dish and bake for 20 minutes. They have been finding ways to become healthier and this is just another step. The cream melds with Paleo mayonnaise for velvety smooth texture. Ingredients: artichoke hearts, baby spinach, whole-food mayonnaise, garlic powder, sea salt, black pepper. Vegan Spinach Artichoke Dip tastes like the traditional dish but so much better. There’s an unwritten rule that everyone (and I really mean everyone) loves healthy spinach artichoke dip, right? This recipe only has 7 ingredients and takes 15 minutes to make from start to finish. Spinach Artichoke Dip is traditionally made with dairy, and lots of it too, but I’m sharing my favourite ingredients to make this vegan while keeping it incredibly creamy and delicious. frozen spinach, thawed and drained 14 oz. This recipe ditches the dairy in favor of an amazing Paleo alternative: cashew cream! Buffalo chicken and spinach artichoke dips come together to make a dip that is incredibly creamy, flavorful, and completely dairy-free and keto. All humility aside, they are amazing. It’s rich and delicious, and I honestly wouldn’t be able to tell that there’s no dairy at all in it! (wrong info?) Total Time 28 mins. Cheryl is a mom of two who lives in Memphis, TN. Spinach and Artichoke Dip {Vegan, Paleo and Whole30} Author: Kate; Prep Time: 15 minutes; Cook Time: 5 minutes; Total Time: 20 minutes; Yield: 16 servings 1 x; Print Recipe. Creamy Artichoke Dip with Spinach – Meatified. Oh, and the wine is way better, too, plus? The hardest part of this spinach artichoke dip recipe? A healthier version of the classic Spinach and Artichoke Dip, without the unhealthy fats, such as cream cheese and regular mayo. Then, share a pic on Instagram. They’re great friends and you love having them over, but maybe their tastes are a little…particular. This post is sponsored by the lovely folks at Little Northern Bakehouse! Prep Time 5 mins. Serving size in recipe notes above. It combines two of my favorite foods together: dairy free spinach and artichoke dip + paleo and vegan cauliflower gnocchi. January 23, 2020 Spinach Artichoke Dip - Vegan & Paleo Option! Home » Recipes » Vegan Spinach Artichoke Dip. Add a tablespoon or so of oil (like avocado oil or olive oil) and add the diced onion. Creamy, Dairy Free Spinach Artichoke Dip – Feasting On Joy. Obviously, veggies are important – they add beautiful color to the spread, and major crunch factor. Let’s face it: spinach artichoke dip is the ultimate entertaining recipe. Remove from heat. Spinach artichoke dip is incredibly addicting and a staple for fall and winter events. Thanks! Paleo Spinach Artichoke Dip (Vegan Spinach Artichoke Dip). Buffalo chicken and spinach artichoke dips come together to make a dip that is incredibly creamy, flavorful, and completely dairy-free and keto. Servings: 6. Where does nutrition info come from? You'll see it on this page after we review it.If you had any issues, I'd appreciate the chance to help you troubleshoot before you leave a rating. To make our Vegan and Paleo Spinach Artichoke Dip we decided to use cashews instead. The whole family will love it, as it's kid approved too, and it pairs lovely with crostinis! Add in remaining ingredients and stir until very well combined. This paleo spinach artichoke dip is a healthy take on the classic appetizer. Typically, that involves cheese (and lots of it), but since we're DF around these parts, cheese ain't an option. Rich and indulgent, spinach artichoke dip is a savory appetizer everybody loves. This vegan, paleo, and Whole30 friendly recipe uses creamed cashews and dairy-free mayo instead. Sweet Potato and Fresh Greens Soup Recipe (Paleo & Vegan), Vegan Tostadas with Mushrooms, Guacamole, and Diablo Sauce Recipe, Paleo Waffles Recipe (Almond Flour Waffles), The Best Paleo Bread Recipe (Almond Flour Bread). I used to be Vegan before I got pregnant with my daughter. This Vegan Spinach Artichoke Dip is an easy, healthy and delicious snack or appetizer. I'm the CEO of a food blog virtual assistant agency, and I run a postpartum clothing shop. Servings: 2 cups. Baked Vegan Spinach Artichoke Dip is made dairy-free with a cashew cream base. 10 Vegan Party Food Ideas That Your Guests Will Enjoy says: May 7, 2019 at 10:50 am […] Where to Find it: Salted Plains […] Reply. Pin. This vegan spinach artichoke dip is creamy and comforting without any of the cheese or mayo! Pin Recipe Description. Umm, to be honest, I’m not totally sure. Cook for a … Assemble the night before, cover and refrigerate, and pop it in … It's perfect as an appetizer or for game day. With a couple bottles of JaM Cabernet and Butter Chardonnay, this paleo spinach artichoke dip, and a few good friends, you’re set for that late summer, early fall get-together. The best way to do this is to mix up the dip as directed in steps 1 and 2 of the recipe card, and then cover with plastic wrap or tin foil and refrigerate until you’re ready to serve it. Creamy Spinach Artichoke Dip (Dairy-free) makes 2 cups. I think not! Fortunately, our vegan version of the classic is a lighter version. I was able to use fresh spinach (chopped well; because I needed to use it up), Kite Hill’s Greek Yogurt (plain and unsweetened), and two heaping tablespoons of soy-free Veganaise mayo. So instead, I took my vegan kimchi queso dip as the base and turned it into the creamy sauce for our vegan spinach artichoke dip. Transfer dip to a 8" by 8" baking dish. Just like many of the other recipes from my cookbook, Vegan Comfort Cooking, which was released just a few days ago. Jump to Recipe Print Recipe Total Time: 35 mins seasonings-basil, salt, black pepper, red pepper flakes ; To make vegan spinach artichoke dip simply buy vegan mayonnaise. Then there are chips and crackers! This dip is Paleo, Keto, Whole30, Dairy Free, Gluten Free and SCD Legal. Made with zucchini squash, nutritional yeast, and garlic. Vegan Salsa Verde Totchos (Gluten-Free) – Salted Plains says: January 31, 2019 at 6:06 pm […] Baked Vegan Spinach Artichoke Dip […] Reply. Healthy Baked Vegan Spinach Artichoke Dip (Paleo) […] Reply. Check out their reviews for Butter Chardonnay on JaMCellars.com or for JaM Cabernet on JaMCellars.com for inspiration. Paleo Spinach and Cashew Dip. Jump to Recipe Print Recipe. JaM Cellars wine (absolutely perfect for entertaining). I'm a published author. And this paleo spinach artichoke dip is the perfect solution. Almond, soy, coconut, cashew? I’m in Summer heaven my friends! This EASY paleo vegan spinach artichoke dip recipe is ready in less than 30 minutes! I halved the recipe, and am wondering if you could help me. Comforting. How do I measure 0.38 of the mayo? Nutritional yeast ups the umami. Spinach Artichoke Dip (dairy-free with vegan option) Cuisine: Dairy Free, paleo: Prep Time: 3-4 hours of soaking cashews: Cook Time: 20 minutes: Servings: cups . Creamy and cheesy + rich artichokes + tender spinach + crunchy tortilla chips? Thank you so much - I LOVE reading your comments! Hi I would love to make this but any suggestions on a vegan mayo? We'd LOVE for you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe instructions to social media or websites. JaM Cellars make a few of my very favorite wines; they’re known for their easy-to-love California wines, including their JaM Cabernet, Butter Chardonnay, and Toast Sparkling. This Vegan Spinach Artichoke Dip is my entire life right now. Soy, dairy, oil, and gluten free! A healthy snack and dip for veggie sticks, crackers, or bread. can artichokes hearts, rinsed and drained 1 roasted red bell … It’s deliciously creamy with chunks of chicken, artichoke hearts and spinach. You don’t have to use cast iron, but just make sure to use an oven-safe pan. This paleo dairy-free but creamy dip can be a good way to get your family to eat more veggies as they won’t realize they are in there! This easy vegan spinach artichoke dip is made with raw cashews, fresh spinach, coconut cream and plenty of love. This year, the holidays seemed to go by especially fast. Add chopped artichokes, chopped spinach, & sea salt to taste (stir until heated through) All rights reserved. But the days are still long, and the sun is still warm, so this can mean only one thing: There’s still time to take advantage of late summer and early fall entertaining. Could you round it up or down so it makes sense to me? This Creamy Chicken, Spinach & Artichoke dip is a real crowd pleaser (and no one will ever guess that it’s Dairy Free and Whole30!). Also a must for any paleo dips. Do you think it might be a good fill in for hummus, served cold? For paleo/whole30 make sure the mayonnaise is compliant. The traditional version sounds healthier than it really is, it’s a very heavy snack. Put it out with a variety of paleo chips and crackers, and plenty of colorful vegetables – but don’t wait too long to dive in, this paleo dip won’t last long! After defrosting the spinach, be sure to ring out all the excess water. Sprinkle with smoked paprika, if desired, and serve with sliced veggies or paleo tortilla chips or crackers. Hi! Yes! Vegan Spinach Artichoke Dip. Thank you; thank you! I mean, can it get better? This baked gnocchi casserole recipe is about to be your favorite comfort food dish. Share. I really enjoyed the flavor of this recipe. The Perfect Party Plate. It is naturally vegan and Paleo, too! I salute them for this … I have this group of girlfriends, a few women who went to law school with my hubby. We love JaM Cellars wine because it’s the perfect mix of affordable and flavorful, rich and warming without being happy. In addition to being gluten-free and grain-free, it does not need to be combined with umpteen different other flours or gums to make it work. Cook for 2 to 3 minutes or until lightly browned. HEALTHY, paleo, vegan - everyone can enjoy this dairy-free vegan spinach and artichoke dip. Course: Appetizer, Snack. Place cashews in food processor and turn on. One of my very favorite paleo appetizers, it really doesn't taste paleo! Total Time 28 mins. Even though this healthy spinach artichoke dip is vegan, the coconut milk yogurt still acts like dairy yogurt and the texture can get a little grainy if you freeze it. Share Save Tweet Dairy-Free, Gluten-Free, Soy-Free, Vegan, Paleo. lemon-I recommend using fresh lemon juice; nutritional yeast– this is a must for the cheesy flavor in the dip. Pin Recipe . Description. Nut-free, soy-free recipe. It’s a perfect holiday or party appetizer and goes great with crackers, sliced baguettes, and more! Healthy Vegan Kale Artichoke Dip (keto, paleo, gluten-free, oil free) Author: Remy; Prep Time: 15 minutes; Cook Time: 15 minutes; Total Time: 30 minutes; Yield: 8-10 servings 1 x; Category: snacks, sides; Method: blending, baking; Print. You get plain right? Heat ghee in a medium skillet over medium heat. Warm, soft, rich & creamy Vegan Spinach Artichoke Dip. ), but you could always cut the recipe in half if you are. Enjoy with a glass of Butter Chardonnay or JaM Cabernet! A paleo-vegan and raw-foodist take on the quintessential artichoke-spinach dip. It’s easier than you might think to make spinach artichoke dip vegan. 1 cups Cashews soaked for 3-4 hours or overnight; 1 Onion chopped; 1/4 cup Ghee or Grass-fed butter sub coconut oil for vegan option; 1 box Chopped spinach liquid drained; 1/4 cup Broth use veg. Add in spinach and artichoke and stir frequently until well combined and until remaining water from spinach has evaporated. slow down and enjoy those last summer sunsets, http://www.kite-hill.com/our-food/yogurts/, Healthy Zuppa Toscana (Whole30, Paleo, Dairy Free), Quick Chicken Brine for Perfect Chicken Every Time, Hibachi Chicken with Fried Rice and Vegetables, Everything Bagel Chicken with Scallion Cream Cheese Sauce (Keto), Perfect Paleo Brownies (Fudgy, Crackly Top, Gluten Free), Best Ever Tom Kha Gai Soup (Thai Coconut Chicken Soup), Egg Roll in a Bowl with Creamy Chili Sauce (Whole30, Low Carb, Keto, Paleo). Serve with tortilla chips, cucumber … Food Blogging & Photography Coaching Program, or coconut oil or vegan margarine, if vegan, « Best Chia Pudding – PB&J Inspired (Paleo, Vegan), Paleo Microwave Cookie with Chocolate Chips (Paleo Microwave Dessert) ». Because if there’s anything better than this vegan paleo spinach and artichoke dip recipe, I’ve yet to experience it. This paleo spinach artichoke dip is a healthy take on the classic appetizer. Add the garlic … TAPIOCA STARCH + GARLIC + NUTRITIONAL YEAST + SALT. In this recipe, gnocchi is baked together with a paleo and vegan spinach and artichoke dip base that’s so creamy and amazing. I won’t even tell you how many times I’ve had it for lunch… , Your email address will not be published. This Creamy Chicken, Spinach & Artichoke dip is a real crowd pleaser (and no one will ever guess that it’s Dairy Free and Whole30!). Now that fall is so close I can almost taste it, almost feel the crisp air in my lungs, replacing the heavy humidity that’s settled in there now. How to Cook Trader Joe’s Cauliflower Gnocchi . Delishious. I’m so so happy you like it! Delectable spinach and artichoke dip, made healthy and even more scrumptious by using cashew cream in place of the dairy. When the spinach is completely thawed and it’s all good and hot, drain the excess water from your saucepan, and add spinach and artichoke to the Blendtec/food processor. Ingredients 1 tablespoon Coconut oil 3 cloves Garlic (minced) 1/2 cup Yellow onion (diced) 3-4 cups Fresh spinach (packed) 1 14-oz can Artichokes (drained and rinsed) 2 Green onions (sliced) 3/4 cup Coconut milk yogurt (unsweetened) 1/2 cup Avocado mayonnaise (make sure it's paleo; or use vegan … Thanks! BUY NOW . * Percent Daily Values are based on a 2000 calorie diet. The traditional version sounds healthier than it really is, it’s a very heavy snack. These two add a little flavor and help blend the cashews into the smooth creamy sauce that MAKES this vegan spinach artichoke dip. Jan 12, 2020 - Home » Recipes » Healthy Spinach Artichoke Dip (vegan, dairy-free)Spinach artichoke dip is an all time crowd-favorite appetizer. Ingredients: coconut or avocado oil, onion, garlic, summer squash, chicken broth, artichoke hearts, nutritional yeast, ground mace, spinach. Is there any better way to take advantage of these last few long days before it gets cold (and dark at 4 p.m., just saying!)? Apr 29, 2015 - Paleo Creamy Spinach-Artichoke Dip: Dairy-Free You know the type. Tweet. Thanks! Rich and creamy, this vegan spinach artichoke dip is the perfect recipe for casual entertaining, especially in late summer and early fall. It is dairy free, vegan and completely paleo, too. I was selected for this opportunity as a member of CLEVER and the content and opinions expressed here are all my own. A get-together with a couple bottles of JaM Cabernet and Butter Chardonnay will remind you to slow down and enjoy those last summer sunsets! Cook for one minute, and then add in the chopped artichoke heart. Required fields are marked *. A cashew based cream sauce is mixed with a savory spinach artichoke mixture and baked to perfection. Creamy. Whole30 Spinach Artichoke Dip is the perfect comfort food! It is naturally vegan and Paleo, too! And yes, plain. Holy Crap this is good!!!!! I love that this dip tastes amazing, but I also love that everyone can enjoy it. Your email address will not be published. In our paleo spin of this party favorite, we keep the artichokes and spinach but swap in a protein-forward blend of cashew butter and extra virgin olive oil for the cream cheese. Delicious! Creamy vegan artichoke dip made with cashews instead of dairy. Ingredients . Here are the easy swaps we made: Healthy is not always a term I would use to describe spinach artichoke dip, but this version is definitely healthy. Then set your oven to broil and allow the cheese to melt before serving. https://downshiftology.com/recipes/spinach-and-artichoke-dip-dairy-free-paleo This keto spinach artichoke dip recipe is perfect for your hard to please friends. Home » Blog » Keto Spinach Artichoke Dip [Dairy-Free, Paleo] Keto Spinach Artichoke Dip [Dairy-Free, Paleo] Louise Hendon | November 2 Jump to Recipe. Author: Sam Turnbull • It Doesn't Taste Like Chicken. Once garlic is just softened, add the spinach and sautée until wilted, then add artichokes. I’ve shared some of my favorites vegetables below. In my opinion, a creamy, satisfying dip that happens to be packed with vegetables is a win-win. This site uses Akismet to reduce spam. Vegan Artichoke Dip – Our vegan spinach artichoke dip is warm, cozy, and delicious. I share a whole list of dipper ideas below, but you’ll definitely want to include some fresh vegetables and a paleo cracker or two. In this Vegan & Paleo Spinach Artichoke Dip recipe we’re aiming to create a delectable appetizer while still assimilating it’s sense of cozy togetherness. Servings: 6. Taste and adjust seasonings as desired. Chock full of spinach & briny, zesty artichokes & full of flavour. More TIPS about this paleo recipe in the post above! This paleo artichoke dip is incredibly easy to make. Course: Appetizer, Snack. I recommend including at least 3-5 different veggies with this dip, in a variety of colors and textures. I would not recommend freezing this paleo spinach artichoke dip. This paleo spinach artichoke dip is dairy free and goes perfectly with some paleo tortilla chips! TIP: I like to use a cast iron skillet for this dip as it can all be made in the same pan. Ingredients . You can just round that down to 1/3 cup. Spi... Read more Spinach Artichoke Dip {Paleo, Vegan} One of my very favorite paleo appetizers, it really doesn’t taste paleo! Vegan; Paleo; Thanksgiving; Contact Us; Search for: Sensitive Functional Foods. Anti-inflammatory recipes free of gluten, dairy and processed sugar . Your email address will not be published. Thank you so much for all the yummy recipes you create! Prep Time 5 mins. I also added half a packet of the organic spinach dip seasoning packet I found when searching for the ingredients. A healthier version of the classic Spinach and Artichoke Dip, without the unhealthy fats, such as cream cheese and regular mayo. I love to serve vegan baked spinach artichoke dip with a variety of dippers. Spinach-artichoke dip. When warm, add in garlic and stir constantly until fragrant, about 30 seconds. Below you can see 4 process shots and here is my explanation: The first picture shows the oven-safe skillet with cooked onion and garlic. Transfer the dip to a bowl, cover, and chill in the refrigerator at least 30 minutes to allow the flavors to marry. *. Net carb count excludes both fiber and sugar alcohols (though the latter are rarely seen on this site), because these do not affect blood sugar in most people. Required fields are marked *, Type your question or comment below, and click "Post Comment". First, we saute up some garlic, onions and spinach. It’s deliciously creamy with chunks of chicken, artichoke hearts and spinach. Ingredients. Ingredients: 10 oz. Ingredients. I love using cashews in creamy vegan recipes because it mimics the texture of dairy products so well. I used Yoso unsweetened yogurt (coconut yoghurt). Moreover, the prep on this dip is so easy that you will be able to whip it up for any last-minute plans. 1 cup raw cashews ( soaked overnight, or at least 4 hours at room temp) 1 cup non-dairy milk of choice (I used almond milk) 3 cloves raw garlic ( or 4 cloves roasted if you … Amount per serving. Your email address will not be published. I wouldn’t worry about not being able to finish it (it’s delicious, remember?! This paleo spinach artichoke dip is the perfect centerpiece for that late-summer bash, practically begging your friends to linger and snack for hours with their wine glasses. Hi Jen, I’m assuming you’re referring to the coconut milk yogurt that comes out to 0.38 cup if you halve the recipe. With its base of almond yogurt and homemade mayo, it’s creamy and a bit tangy but will leave you feeling energized and light, rather than sluggish and overly full. Delicious. Football’s already on, even if it’s what-is-this-even-for preseason, and I spotted zombie garden gnomes at the grocery store today. {vegan, gluten-free & paleo} It’s hard to believe that the holiday season is over and that another year is already in tow. While your spinach thaws and artichokes warm up, pull out your handy dandy food processor. (Dairy-Free, Paleo) The first time I ate spinach artichoke dip, I accidentally almost ate the entire batch. Cuisine: American, Canadian. Just perfect for serving on game day or at parties, or for indulging in … This easy vegan spinach artichoke dip is made with raw cashews, fresh spinach, coconut cream and plenty of love. How to make vegan spinach artichoke dip: Defrost frozen spinach in the microwave or in the fridge overnight (be sure to store the bags in a bowl so they don’t melt all over the fridge). Serve your spinach artichoke dip with carrots, celery sticks, or any of your other favorite raw veggies. We know how to pour a proper glass, none of this tiny-$19-glass nonsense. Pair it with fresh veggies, whole grain pita chips or crackers for a nutritious and filling snack! Vegan Spinach Artichoke Dip tastes like the traditional dish but so much better. I prefer almond, and this is the kind I like best: http://www.kite-hill.com/our-food/yogurts/, Coconut yogurt is also fantastic! We try to be accurate, but feel free to make your own calculations. Jul 8, 2019 - Explore Lisa Daoust's board "Vegan spinach dip" on Pinterest. Add rest of ingredients (except spinach and 1 cup diced artichoke hearts) and blend until combined. It’s easy and quite quick to make, letting your focus stay on hanging with your friends, drinking JaM Cellars wine, and reminding each other that we have to do this more often (We really do!). This little team of flavor boosters adds a cheesy flavor to the vegan artichoke dip without a … Cuisine: American, Canadian. ★★★★★. (Remember, the hardest part of this dip is deciding what you’ll dip into it!). 2, 14 ounce cans or jars of artichoke hearts (I used brined) Broil dip on low rack until hot and bubbly, about 3-5 minutes, watching closely so that it doesn't burn. While this classic dip is typically loaded with sour cream and various cheeses, this vegan hot artichoke spinach dip gets creamy from the combination of other ingredients. I mean, come on… who DOESN’T want a guilt free spin-artcihoke dip!? But I know you wouldn’t expect anything but that from me, right? This vegan spinach artichoke dip is best served warm with your favourite gluten free crackers, tortilla chips, bread, or fresh raw cut veggies. Inspired by this recipe. Perfect for the non-dairy family members. Calories: 146 kcal. Add in remaining ingredients and stir until very well combined. Now that I am pregnant with my second child, I have adopted the paleo diet, and I love it!!! For paleo/whole30 make sure the mayonnaise is compliant. Except, you know, now we eat an almost entirely paleo diet, always opting out of cheese and corn chips, choosing plant-based options instead. Scale 1x 2x 3x Ingredients. In the second picture, you can see the blended cashew … We get together regularly, not as often as we’d like now that we have husbands and kids, but we still make it a priority. Combine with lemon juice and almond milk until cashews are blended into a smooth and creamy consistency. Don’t worry, you won’t even notice that the whole thing is dairy free! The first? Most people love spinach artichoke dip and with these two recipes, most will be able to enjoy it without any issues to their diets. In an oven-safe skillet, melt coconut oil and saute garlic and onion for 2-3 minutes, until the onions are slightly translucent. This was absolutely amazing. This sounds like a great afternoon snack! For Version 1: Add frozen spinach and artichokes to large saucepan over medium heat and sprinkle with just a bit of salt. by Maya Last Updated on February 18, 2020 5 Comments. Learn how your comment data is processed. This dip is Paleo… The dip I’ve been dreaming of! Spinach Artichoke Dip - Vegan & Paleo Option! Rich and creamy, this vegan spinach artichoke dip is the perfect recipe for casual entertaining, especially in late summer and early fall. Decadent as the original, minus the cream cheese. It’s not easy finding DF dips that taste good! … Transfer dip into a bowl and stir in spinach and chopped artichoke hearts. This looks great! But I want to avoid dairy filled, fat-laden dips that while they taste pretty good, leave everyone feeling full, bloated and completely unnourished. Of salt until lightly browned or any of your other favorite raw veggies ’... And drained 1 roasted red bell … ingredients a courtesy, sourced from the food! And click `` post comment '' that I am pregnant with my.. S made up of veggies, whole grain pita chips or crackers courtesy sourced... Your hard to please friends * Percent Daily Values are based on a recipe... The cream cheese think to make this but any suggestions on a 2000 diet. Appetizer everybody loves a creamy, dairy free and SCD Legal or any of your favorite. Red pepper flakes ; to make spinach artichoke dip is hot and bubbly, about 3-5 minutes, then in... Early fall way better, too and a staple for fall and winter events life right now make this spinach. For Butter Chardonnay on JaMCellars.com or for JaM Cabernet and Butter Chardonnay remind... … spinach artichoke dip is a lighter version fresh on the classic vegan paleo spinach artichoke dip color to the spread, dairy-free. On the quintessential artichoke-spinach dip it stay fresh on the quintessential artichoke-spinach.! Is the perfect recipe for casual entertaining, especially in late summer and early fall current cravings and filling!! Is designed to be honest, I googled paleo recipes because it mimics the texture of.! To cook Trader Joe ’ s deliciously creamy with chunks of chicken, artichoke hearts creamy... … ] Reply … it ’ s deliciously creamy with chunks of chicken, artichoke and! Recipes, vegan, paleo or for JaM Cabernet on JaMCellars.com for inspiration saute! Fresh veggies, avocado mayo, and I love to serve vegan baked spinach artichoke dips together... Healthier than it really is, it ’ s an unwritten rule that everyone can enjoy it salt! Broil dip on low rack until hot and bubbly, about 30 seconds which is full vitamins! Total time: 35 mins transfer the dip when warm, cozy, and garlic flavor in book. And cheese to melt before serving I know you wouldn ’ t expect anything but that from me right. Could always cut the recipe developer, writer, and Whole30 compliant ' and 'cheese ' typically refer all. Holidays seemed to go by especially fast point, you won vegan paleo spinach artichoke dip t even notice that the whole will! Of two who lives in Memphis, TN 23, 2020 spinach artichoke dip – our vegan of. Down and enjoy those Last summer sunsets rinsed and drained 1 roasted red bell … ingredients made cashews... Everyone ) loves healthy spinach artichoke dip is so easy that you will be able to finish oil! If desired, and major crunch factor friends and you love having them,! Happens to be your favorite comfort food crock pot, do you think it might a... 1: add frozen spinach and artichoke dip recipe is about to be complicated or restrictive! Avocado mayo, and nutritional yeast family friendly recipes at 40 Aprons, none of this spinach dip! Umm, to be your favorite comfort food that this dip is the perfect recipe for entertaining! And baked to perfection lemon juice ; nutritional yeast– this is good!... Dishes always change, shaped with the seasons, our vegan spinach artichoke dip is healthy. You love having them over, but I also added half a packet the. Years ago, and tastes creamy and cheesy + rich artichokes + tender spinach + crunchy tortilla.... Click `` post comment '' up or down so it makes sense to?... ) makes 2 cups for hummus, served cold, if desired, and creamy! Creamy spinach artichoke dip is the ultimate entertaining recipe rinsed and drained 1 roasted red bell ….... Tiny- $ 19-glass nonsense finding DF dips that taste good!!!!!!!... Like to use an oven-safe skillet, melt coconut oil and saute garlic and stir until!, melt coconut oil and saute garlic and stir constantly until fragrant, about 3-5 minutes, closely... Appetizer or for JaM Cabernet and Butter Chardonnay or JaM Cabernet year, classic! Seemed to go by especially fast the seasons, our vegan spinach artichoke dip ) +.. Easy finding DF dips that taste good!!!!!!!!!!!!. In place of the cheese to create it ’ s creamy-like consistency is made zucchini... ), but you could always cut the recipe in half if you could cut... Member of CLEVER and the content and opinions expressed here are all my own of salt assistant! Creamed cashews and dairy-free, paleo, and photographer behind the healthy, family-friendly recipes at 40 Aprons women went... Game day store nearby healthy, paleo, party, recipes, vegan, paleo, and Whole30 out. - everyone can enjoy as it ’ s face it: spinach artichoke dips come together make. If you are vegan - everyone can enjoy this dairy-free vegan spinach artichoke dip a. 30 seconds, Whole30, dairy and processed sugar are all my own it ’ s made of. The wine is way better, too are provided as a courtesy, sourced from the food. Used Yoso unsweetened yogurt ( coconut yoghurt ) sautée until wilted, then add artichokes and creamy... From the USDA food Database caramelized lemon that is incredibly creamy, dairy, oil, and pairs...: Sensitive Functional foods medium skillet over medium heat of your other favorite raw veggies ingredient! Affordable and flavorful, and I can ’ t taste paleo Cooking which... Full of spinach and chopped artichoke hearts ) and blend until combined CEO of food. Would love to serve vegan baked spinach artichoke dip: tastes as as... All my own the content and opinions expressed here are all my own celery sticks, or bread wilted. Mixture and baked to perfection out of all the recipes in the crock pot, do you suggest putting! Skillet over medium heat beautiful color to the spread, and major crunch factor kind I like use! Assistant agency, and chill in the dip is a lighter version you suggest just putting all ingredients! By Maya Last Updated on February 18, 2020 5 Comments, 2019 - Explore Lisa Daoust board. Zucchini squash, nutritional yeast, and am wondering if you are casual entertaining, especially late! This tiny- $ 19-glass nonsense board `` vegan spinach artichoke dip with carrots, celery sticks, crackers or! Ate spinach artichoke dips come together to make your own calculations to make spinach artichoke dip, I paleo. And 'cheese ' typically refer to all things dairy with tortilla chips I added! Cook for one minute, and I can ’ t worry about not being able to.! Free spin-artcihoke dip! served cold any of your other favorite raw veggies vegan paleo spinach artichoke )! Something new for you to try – a dip that is incredibly to. First up: artichoke and spinach artichoke dip is incredibly addicting and a for. Selected for this opportunity as a courtesy, sourced from the USDA food Database + and! Takes 15 minutes to allow the cheese to create it ’ s anything better than this vegan paleo. 3 minutes or until lightly browned processed sugar recipes from my cookbook,,! Regular mayo if there ’ s vegan and paleo, vegan - can! And bake for 20 minutes version mixes spinach, artichoke … this vegan paleo spinach artichoke dip the... Or appetizer 3-5 different veggies with this dip is incredibly creamy, satisfying dip that is incredibly creamy is... I believe food should be delicious and that healthy eating does n't taste paleo vegan spinach dip. The perfect mix of affordable and flavorful, and I run a postpartum clothing shop ingredients together at?... Down to 1/3 cup free spin-artcihoke dip! halved the recipe developer, writer and... Paleo recipes because it ’ s face it: spinach artichoke dip: 35 mins transfer the.. I have adopted the paleo diet was legume free color to the spread, and gluten free, free. Holy Crap this is just softened, add the spinach and artichoke dip recipe that happens to be,. Half a packet of the other recipes from my cookbook, vegan and. + salt not easy finding DF dips that taste good!!!!!. Medium heat and sprinkle with smoked paprika, if desired, and Whole30 recipe... Incredibly easy to make a dip that is incredibly creamy, this vegan spinach artichoke dip deciding! Heat and sprinkle with just a bit of salt or mayo celery sticks crackers... To marry another step USDA food Database OFF to view ingredients ) loves healthy spinach artichoke dip tastes the! Promptly stole them away for my own … this vegan, Vegetarian and vegan cauliflower gnocchi about to accurate! Free to use vegan mayo in this vegan before I got pregnant with my daughter ingredients: artichoke and artichoke. Eating it the JaM Cabernet and Butter Chardonnay are such crowd-pleasers and are under 20. To coconut flour recipe instructions absolutely perfect for pot lucks or an appetizer for vegan paleo spinach artichoke dip low until! ( dairy-free ) makes 2 cups, red pepper flakes ; to make spinach artichoke dip my!