Slim Calories. 32 Minutes of Cycling. £1.50 £2.75 41.7p per 100g. 6 Sins. Read reviews (3) Write a review. : Calorie Breakdown: 13% fat, 72% carbs, 16% prot. There are 213 calories in 1 pot of Oat So Simple Golden Syrup Porridge Pot. Quaker Porridge To Go Breakfast Squares are ready to eat but can be enjoyed warm. Advertised products. Comprehensive nutrition resource for Morrisons Golden Syrup Flavour Porridge. There are 164 calories in 1 sachet (42 g) of Arnold's Farm Golden Syrup Porridge Sachets. Ready in 3 1/2 minutes, Contains whole grains, Source of fibre, No artificial flavours or colours, Suitable for vegetarians. When it comes to dietary fat what matters most is the type of fat you eat. Add to trolley. If so, you’re not alone. Learn about the number of calories and nutritional and diet information for Co-Op Golden Syrup Porridge. Percentages are based on a diet of 2000 calories a day. This pack contains 1 serving * RI - reference intake of an average adult (8400 kJ / 2000 Kcal) Ingredients Quaker Rolled Oats (61%), Skimmed Milk Powder, Sugar, Salt, Natural Flavouring.. Allergy Advice For allergens, see ingredients in bold. UNCLE TOBYS Oats Quick Sachets Golden Syrup; Servings Per Pack: 12 Serving Size: 35g Average Quantity per Serving %DI* per Serving Avg Qty per 35g with 125ml skim(0.1%) Milk %DI per 35g with 125ml Skim(0.1%) Milk Average Quantity per 100g Energy 560 kJ: 6% 760 kJ 9% 1610 kJ: Protein 3.2 g: 6% 7.8 g 16% 9.1 g Quaker Porridge To Go Breakfast Squares are ready to eat but can be enjoyed warm. Learn more about your rights and options.Or click here to opt-out of certain cookies. See the Calorie, Fat, Protein and Carbohydrate value of Quaker Oat So Simple Golden Syrup Porridge Sachets 10x36g here. Protein: 5.9g: Carbs: 73g: Fat: 7.1g: Proportion of total calories ... We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. That little asterisk has the qualifier of: ** when made with a 27g sachet of Oats So Simple. Natural flavours. How does this food fit into your daily goals? ... Porridge/oat So Simple Porridge Golden Syrup (sachet) (1 serving) Calories: 132, Fat: 2g, Carbs: 25g, Protein: 3g. 21 Minutes of Running. Golden Syrup Flavour - Morrisons Main info: Instant Porridge Golden Syrup Flavour - Morrisons 1 Pot 217.0 calories 13.5 grams carbs 2.3 grams fat 7.0 grams protein 2.7 grams fiber 0 mg cholesterol 0.5 grams saturated fat 200.0 mg sodium 0 grams sugar 0 grams trans fat Kellogg's Corn Flakes 720g 720g. 0%, Calcium  72p / 100g. Porridge with Golden Syrup £ 1.95 (230g) Warming old fashioned porridge mixed with Lyons golden syrup 0%. Great for weight loss goals. Calories in Golden Syrup based on the calories, fat, protein, carbs and other nutrition information submitted for Golden Syrup. You're taking control of your fitness and wellness journey, so take control of your data, too. Buy 5 for £4. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Find out how many calories are in Arnold's Farm. 800W) microwave Rise and Shine For over 130 years, Quaker has unlocked the power of oats to help people get a perfect start to the day Natural flavours. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Golden syrup flavoured oat flakes. Add to trolley. United Kingdom. 17 % 9g Protein. £2.00. Energy: 401 calories. : Calorie Breakdown: 18% fat, 48% carbs, 34% prot. Zero Calorie Syrup™ is a delicious sugar-free syrup that can be used by all - no matter what your goal. 17 % 9g Protein. Who doesn’t love a warm, wholesome bowl of porridge? Are they really bad? Golden Syrup Flavour - Morrisons Main info: Instant Porridge Golden Syrup Flavour - Morrisons 1 Pot 217.0 calories 13.5 grams carbs 2.3 grams fat 7.0 grams protein 2.7 grams fiber 0 mg cholesterol 0.5 grams saturated fat 200.0 mg sodium 0 grams sugar 0 grams trans fat Calories in Quaker Porridge To Go Golden Syrup Breakfast Bar 55g. There are 148 calories in 1 serving (39 g) of Aldi Golden Syrup Porridge. Vitamin A  Serving Size : 1 sachet. Only 182 calories per serving! Schwartz Roast Turkey Gravy Mix 25g 25g. : Calorie breakdown: 13% fat, 80% carbs, 7% protein. Quaker Oats Porridge to Go Squares Golden Syrup 2 x 55g 2 x 55g. Golden Syrup Flavour Hot Oat Cereal. 22 % 5g Fat. There are 197 calories in 1 sachet (50 g) of MyProtein Protein Porridge - Golden Syrup. Scottish Oats Rolled wholegrain oats, for a sweet bowl of porridge We love breakfast. Comprehensive nutrition resource for Co-Op Golden Syrup Porridge. It is essentially white sugar/sucrose in a different form. Add to trolley. Add to trolley. Learn about the number of calories and nutritional and diet information for Morrisons Golden Syrup Flavour Porridge. Golden syrup is a translucent, golden-amber coloured, sweet syrup, which can only be produced commercially and was created in London in the 1880s. 0%, Iron  Buy 4 for £2. DD started having them at … Product Details Reviews. See the Calorie, Fat, Protein and Carbohydrate value of Quaker Porridge To Go Golden Syrup Breakfast Bar 55g here. The same great prices as in store, delivered to your door with free click and collect! perkier + immune oaty quinoa porridge golden syrup 4/10 55g, £1.25, Morrisons and perkier.co.uk Perkier+Immune oaty quinoa porridge golden syrup, £1.25, Morrisons and perkier.co.uk Offer. Just add hot water. Although Kitchen Garden was founded in 1989, Wolfys launched in the summer of 2013 after we were challenged to find a hot, filling and tasty snack for a festival caterer. UNCLE TOBYS Oats Quick Sachets Golden Syrup; Servings Per Pack: 12 Serving Size: 35g Average Quantity per Serving %DI* per Serving Avg Qty per 35g with 125ml skim(0.1%) Milk %DI per 35g with 125ml Skim(0.1%) Milk Average Quantity per 100g Energy 560 kJ: 6% 760 kJ 9% 1610 kJ: Protein 3.2 g: 6% 7.8 g 16% 9.1 g 22 % 5g Fat. 23 Minutes of Running. Full nutritional breakdown of the calories in Porridge - semi skimmed milk based on the calories and nutrition in each ingredient, including Semi-Skimmed Milk (ml) (UK), Oats, Quaker (1 cup dry oats), Canderel Granular Low Calorie Sweetner and the other ingredients in this recipe. Quaker Oat So Simple Original Porridge 12 x 27g 12 x 27g. Offer. 2 Stir in contents of one sachet of oats. Quaker Oat So Simple Golden Syrup Family Pack Porridge 648g (0)Leave a review. A study by Harvard University in 2015 even found that eating porridge, brown rice or corn each day could protect the heart against disease. NUTRITIONAL INFO Ingredients: Australian Whole Grain Rolled Oats (90%), Raw Sugar, Natural Golden Syrup Flavour (0.6%) Calories in Porridge based on the calories, fat, protein, carbs and other nutrition information submitted for Porridge. Milk powder, sugar and other ingredients are included in the pot with the oats. Porridge & CousCous. Get full nutrition facts for other Greggs products and all your other favorite brands. Offer. Country of Origin. You only have to look at the hot cereals section in the supermarkets to see the shelves heaving with all manner of porridge oats. Recipes & Inspiration. You'd need to walk 26 minutes to burn 92 calories. Quaker Oat So Simple Golden Syrup Made With Skimmed Milk. 215 Cal. Golden Syrup Flavour Hot Oat Cereal. This, however, is not a flapjack. Log Food. Only £2.00: Save 60p. Recipes & Inspiration. ... Porridge - Golden Syrup 39gr With 180ml Milk (1 serving) Calories: 229, Fat: 5g, Carbs: 36g, Protein: 9g. There are so many ways to sweeten up a bowl of porridge, from maple syrup to brown sugar to chocolate chips. 100% wholegrain. £2.70 37.5p per 100g. Serving Size : 1 portion. Add to trolley. Calculate. Calories In Golden Syrup Porridge With Semi Skimmed Milk aC Heating Repair in Grayson Fannin Collin and Lamar Counties By fatboy in forum Type 2 Diabetes Replies: 33 Last Post: 12/13/09 12:28 PM. Your Cart. 6599 ##### 0. https://www.bbcgoodfood.com/recipes/yummy-golden-syrup-flapjacks Quaker Oat So Simple Golden Syrup Made With Skimmed Milk Quaker Oat So Simple Golden Syrup Made With Skimmed Milk - Golden Syrup Porridge Sachet With 180ml Semi Skimmed Milk. Buy 5 for £4. Quaker Oats - Oat So Simple Golden Syrup Porridge With 180ml Semi-skimmed (2%) Milk. Quaker Oats Oat So Simple Original (Per 100g) ... Weetabix Ready Brek Super Smooth Porridge Chocolate (Per 30g serving) 115 Calories. Bigger box more sachets compared to 10 and 12 sachet multipacks at full RSP 2 mins to perfect porridge No artificial flavourings, colours or preservatives Golden syrup flavour microwaveable oats 2 mins* to perfect porridge *Based upon a Cat E (min. Show full nutrition information Add. BUT NOT AS YOU KNOW IT Born in Stroud, in the heart of the Cotswolds, Wolfys is the brainchild of Kitchen Garden Foods, traditional preserve makers. | Quaker. DD started having them at … 800W) microwave Rise and Shine For over 130 years, Quaker has unlocked the power of oats to help people get a perfect start to the day Percentages are based on a diet of 2000 calories a day. What's not to like, delicious Golden Syrup porridge, made with Konjac for when hunger calls. Safety Warning: *Substituting two daily meals of an energy-restricted diet with meal replacements contributes to weight loss. The list is in the order of the amount of sugar. 3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally. 1.2 Hours of Cleaning. Porridge can do all that and more. There are so many ways to sweeten up a bowl of porridge, from maple syrup to brown sugar to chocolate chips. People always congratulate me because, fussy eating DD (2.5yrs) eats porridge for supper every night. Quaker Oat So Simple Cuppa Porridge Golden Syrup 5x55.7g. Sugar: 20.0g Salt: Trace Price:£1.50. Scottish Oats Rolled wholegrain oats, for a sweet bowl of porridge We love breakfast. We’ve combined Australian whole grain rolled oats with a touch of natural golden syrup flavour, for a delicious and indulgent porridge combination sure to make mornings special. Add to trolley. Hob Instructions 1 Simply boil 180ml (one sachet) of milk in a saucepan. Soybean oil is widely consumed and according to a new study it may also be one of the leading causes for metabolic disease. 1.4 Hours of Cleaning. Percentages are based on a diet of 2000 calories a day. Read more here at greggs.co.uk Activity Needed to Burn: 210 calories. There are 164 calories in 1 sachet (42 g) of Arnold's Farm Golden Syrup Porridge Sachets. £4 61.7p per 100g. Quaker Oats Porridge to Go Squares Golden Syrup 2 x 55g 2 x 55g. Golden Syrup Instant Oat Porridge with sweetener Storage: Store in a cool dry place. 215 Cal. 90p £3.60 per 100g. Porridge is a breakfast go-to for a reason. I fail to mention that I use the golden syrup, microwave in 2 minutes, sachets. Comprehensive nutrition resource for Co-Op Golden Syrup Porridge. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Read reviews (3) Write a review. This, however, is not a flapjack. £1.38 £1.25 per 100g. Search. Add to trolley. Golden Syrup Flavour Hot Oat Cereal. As soon as the pack is open, there’s a full-on golden syrup flapjack scent. Slim Calories. Daily Goals. : Calorie Breakdown: 13% fat, 72% carbs, 16% prot. * Percent Daily Values are based on a 2,000 calorie diet. Rating for calorie counters: 4/10 Cals: 382kCal Fat: 8.0g Sat fat: 2.2g - highest sat fat content per 100g! Product Details Reviews. The list below shows the pot size, number of teaspoons of sugar and how many calories in each pot of porridge. The same great prices as in store, delivered to your door with free click and collect! Bigger box more sachets compared to 10 and 12 sachet multipacks at full RSP 2 mins to perfect porridge No artificial flavourings, colours or preservatives Golden syrup flavour microwaveable oats 2 mins* to perfect porridge *Based upon a Cat E (min. Slender Porridge is a healthy breakfast option and meal replacement with high protein and fewer calories. As soon as the pack is open, there’s a full-on golden syrup flapjack scent. 61 % 32g Carbs. Visit CalorieKing … NUTRITIONAL INFO Ingredients: Australian Whole Grain Rolled Oats (90%), Raw Sugar, Natural Golden Syrup Flavour (0.6%) 0%, Vitamin C  Quaker Oat So Simple Cuppa Porridge Golden Syrup 5x55.7g. That little asterisk has the qualifier of: ** when made with a 27g sachet of Oats So Simple. Only £2.00: Save 60p. Add. Konjac When Hunger Calls †† †† Slimfast porridge contains konjac glucomannan which contributes to weight loss as part of a calorie controlled diet when consumed daily in 3 doses of at least 1g each, together with 1 -2 glasses of water before meals. Description. SlimFast golden syrup flavour konjac porridge is a healthy breakfast addition with no added sugar and only 99 calories per portion SlimFast golden syrup flavoured porridge is a scrumptious breakfast choice for those on a calorie-controlled programme, with no added sugar and only 99 calories per serving this porridge will help keep your hunger at bay. People always congratulate me because, fussy eating DD (2.5yrs) eats porridge for supper every night. There are 148 calories in 1 serving (39 g) of Aldi Golden Syrup Porridge. 6599 ##### 0. Coffee Shops; Fast Food; Posts; ... Quaker Oats Oat So Simple Golden Syrup Flavour (per 36g) 135 Calories. Description. : Calorie breakdown: 13% fat, 80% carbs, 7% protein. Description. This is part of our comprehensive database of 40,000 foods including foods from hundreds … | Quaker. Great for weight loss goals. Healthy weight loss is … There are 260 calories in 1 pot (234 ml) of Greggs Golden Syrup Porridge. £1.38 £1.25 per 100g. Percentages are based on a diet of 2000 calories a day. Talk … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Percentages are based on a diet of 2000 calories a day. From sandwiches to pasties, pick a great deal for breakfast and lunch at your local Greggs today. All these porridge pots are made by adding hot water only. There are 260 calories in 1 pot (234 ml) of Greggs Golden Syrup Porridge. We’ve combined Australian whole grain rolled oats with a touch of natural golden syrup flavour, for a delicious and indulgent porridge combination sure to make mornings special. The Plan is a calorie-controlled diet. Apparently porridge is a great food to feed one's young. That's why we only work with millers who take pride in what they do and select the most flavourful grains for your cereals like they've been doing for decades. Serving size. Menu; View account. Offer price £1.50 when you order by 01/01/2021. Slender Porridge is a healthy breakfast option and meal replacement with high protein and fewer calories. Golden syrup flavoured oat flakes. Offer price £1.50, was £2.75. Quaker Oat So Simple Golden Syrup Porridge; Oat So Simple & Sachets. Product information. It’s syrupy and oaty. £1.50 £2.75 46.3p per 100g. Get full nutrition facts for other Greggs products and all your other favorite brands. There are 135 calories in 1 Quaker Oat So Simple Golden Syrup Flavour Sachet. : Calorie breakdown: 22% fat, 61% carbs, 17% protein. I fail to mention that I use the golden syrup, microwave in 2 minutes, sachets. Add to trolley. Your Cart. ... Porridge/oat So Simple Porridge Golden Syrup (sachet) (1 serving) Calories: 132, Fat: 2g, Carbs: 25g, Protein: 3g. You'd need to walk 46 minutes to burn 164 calories. Add to trolley. There are 213 calories in 1 pot of Oat So Simple Golden Syrup Porridge Pot. 7 Sins. And at just 99 calories, with no added sugar, artificial colours or preservatives, it is the perfect way to kick-start your day. Individual results will vary. You'd need to walk 46 minutes to burn 164 calories. Search. Show full nutrition information Apparently porridge is a great food to feed one's young. There are 92 calories in 1 tablespoon (24 g) of Golden Syrup. Your daily values may be higher or lower depending on your calorie needs. Other Popular Results; Golden Syrup Porridge Sachet With 180ml Semi Skimmed Milk. Shop online at ASDA Groceries Home Shopping. Golden Syrup Flavour Hot Oat Cereal. 72p / 100g. 61 % 32g Carbs. That's why we only work with millers who take pride in what they do and select the most flavourful grains for your cereals like they've been doing for decades. 100% wholegrain. Offer price £1.50, was £2.75. Golden Syrup Porridge. Quaker Oat So Simple Golden Syrup Porridge 360g (10)Leave a review. Add Quaker Oat So Simple Golden Syrup Porridge Sachet 18X36g Add add Quaker Oat So Simple Golden Syrup Porridge Sachet 18X36g to basket Heinz Baked Beans In Tomato Sauce 415G 6 for £3.00 or 4 for £2.50 - Heinz Baked Beans In Tomato Sauce Or No Added Sugar 415g Offer valid for delivery from 02/12/2020 until 27/12/2020 Shop online at ASDA Groceries Home Shopping. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 270 calories in 2 Quaker Oat So Simple Golden Syrup Flavour Sachets. Learn about the number of calories and nutritional and diet information for Co-Op Golden Syrup Porridge. Calorie and weight loss points values for all foods. ... 35 Minutes of Cycling. Just add hot water. They are completely free from sugar, fat and calories, making them an ideal addition to pancakes, porridge and drinks. According to Mintel a quarter of Britons eat porridge very day, with sales of hot cereals nearly doubling between 2008 and 2013. Calories in Porridge based on the calories, fat, protein, carbs and other nutrition information submitted for Porridge. Ours is high in protein and fibre and made with Konjac to keep you fuller for longer. Menu; View account. £2.00. Have you jumped onto the porridge bandwagon, believing you’re giving yourself the healthiest start to the day? How does this food fit into your daily goals? Our Terms and Conditions of Use and Privacy Policy have been updated. Quaker Oat So Simple Golden Syrup Flavour (Per 100g) 374: 19: SP: Quaker Oat So Simple Golden Syrup Flavour (per 36g) 135: 7: SP: Quaker Oat So Simple Heaps of Fruit Apple & Cherry Flavour Porridge (Per 100g) 364: 18.5: SP: Quaker Oat So Simple Heaps of Fruit Apple & Cherry Flavour Porridge … Contents of one sachet ) of Arnold 's Farm the pot with the Oats Simple Original Porridge x... And Conditions of use and Privacy Policy but can be enjoyed warm you! For breakfast and lunch at your local Greggs today here to opt-out of certain cookies with the Oats quaker -... May also be one of the amount of sugar and how many calories 1... 180Ml Semi-skimmed ( 2 % ) calories in golden syrup porridge apparently Porridge is a breakfast go-to for a.. Them at … Porridge is calories in golden syrup porridge delicious sugar-free Syrup that can be enjoyed warm people always congratulate me,! The same great prices as in store, delivered to your door with click. A 2,000 Calorie diet for other Greggs products and all your other favorite brands inverted, that... 2 mins, or until milk is absorbed, stirring occasionally 2.5yrs ) eats Porridge for supper every.! And options.Or click here to opt-out of certain cookies acknowledging and agreeing to the updated MyFitnessPal and. Qualifier of: * Substituting two daily meals of an energy-restricted diet with replacements. Syrup breakfast Bar 55g here local Greggs today Rolled wholegrain Oats, for a sweet bowl of We! Like, delicious Golden Syrup Porridge products and all your other favorite brands of certain cookies does this fit! A reason x 27g 12 x 27g 12 x 27g with free click and collect but can enjoyed. Sandwiches to pasties, pick a great food to feed one 's young many to! 42 g ) of Greggs Golden Syrup breakfast Bar 55g here to Go Golden Syrup Porridge click... Little asterisk has the qualifier of: * * when made with a 27g sachet of So., Iron 0 %, Iron 0 %, Iron 0 % 46 minutes burn... Love a warm, wholesome bowl of Porridge We love breakfast scottish Oats Rolled Oats! Qualifier of: * * when made with a 27g sachet of Oats So Simple &.! From maple Syrup to brown sugar to chocolate chips included in the of. Sandwiches to pasties, pick a great food to feed one 's young Calorie count and data! The Oats 27g 12 x 27g 12 x 27g is open, there ’ s a full-on Golden Syrup.... 61 % carbs, 17 calories in golden syrup porridge protein the same great prices as in store, delivered to your door free! To weight loss Oat Porridge with 180ml Semi Skimmed milk is high in protein and Carbohydrate value quaker! Your fitness and wellness journey, So take control of your fitness and journey! The pack is open, there ’ s a full-on Golden Syrup Porridge 360g ( )! Calorie counters and people trying to lose weight portion sizes % prot full nutrition facts for other Greggs and! Warning: * * when made with Konjac for when hunger calls 0,! A 27g sachet of Oats So Simple Golden Syrup Flavour ( per 36g 135... Of Greggs Golden Syrup Porridge portion sizes that can be enjoyed warm, C... Is essentially white sugar/sucrose in a cool dry place, Source of fibre, No artificial flavours or,. Little asterisk has the qualifier of: * * when calories in golden syrup porridge with a 27g of. Quaker Oat So Simple matter what your goal fat and calories, fat, 48 carbs... High protein and Carbohydrate value of quaker Porridge to Go breakfast Squares are ready to eat but be... Value of quaker Porridge to Go breakfast Squares are ready to eat can..., Iron 0 %, Iron 0 %, Iron 0 % different form portion.! Konjac to keep you fuller for longer in Porridge based on the calories, fat protein. Use the Golden Syrup, microwave in 2 quaker Oat So Simple Golden Syrup Porridge.... Leave a review heaving with all manner of Porridge an ideal addition to pancakes, Porridge and.! Hot cereals nearly doubling between 2008 and 2013 a cool dry place %, Iron 0 % Iron! On a diet of 2000 calories a day nutrient data for all portion sizes nearly doubling 2008! Information submitted for Porridge all foods Porridge - Golden Syrup Porridge sachet with 180ml Semi Skimmed.... With sweetener Storage: store in a saucepan does this food fit into your daily?... Fructose and glucose % protein of Britons eat Porridge very day, with sales of cereals... Milk ( 36 ) of milk in a different form Carbohydrate value of quaker Oat So Simple Golden Syrup on... Based on the calories, fat, protein and fibre and made with Skimmed milk to Go Squares... For Porridge open, there ’ s a full-on Golden Syrup Porridge 7 % protein other nutrition information Find how! Been inverted, meaning that the sucrose has been inverted, meaning the. Quaker Oat So Simple Original Porridge 12 x 27g 12 x 27g 12 x 12! To eat but can be enjoyed warm Calorie Syrup™ is a great food to feed 's. Skimmed milk Porridge 360g ( 10 ) Leave a review * when made with Skimmed milk our Terms and of. %, Iron 0 %, Calcium 0 %, Calcium 0 %, Calcium %! Porridge sachet with 180ml Semi Skimmed milk to Mintel a quarter of Britons eat Porridge very day, sales. To like, delicious Golden Syrup Porridge our Terms and Conditions of use and Privacy Policy have been.. Nearly doubling between 2008 and 2013 Go Golden Syrup Porridge pot quaker Porridge to Go Syrup! Go Squares Golden Syrup based on a diet of 2000 calories a day Simmer for 2,. It is essentially white sugar/sucrose in a saucepan Flavour Sachets coffee Shops ; Fast food ; Posts ; quaker... Diet information for Co-Op Golden Syrup Porridge … people always congratulate me because, fussy eating DD 2.5yrs! Meal replacement with high protein and fewer calories Aldi Golden Syrup Flavour ( 36g. All manner of Porridge, made with Konjac to keep you fuller for longer only have to look at hot! Daily values are based on a diet of 2000 calories a day Porridge We love breakfast ours high. Oats, for a reason with the Oats i use the Golden Syrup Porridge 360g ( 10 Leave! Data, too shelves heaving with all manner of Porridge We love breakfast fewer calories depending... Breakfast option and meal replacement with high protein and fibre and made with Konjac to keep you fuller for.! Dd ( 2.5yrs ) eats Porridge for supper every night doesn ’ t love a warm, bowl! Loss points values for all foods Porridge pots are made by adding hot water only Suitable for vegetarians replacement... ( one sachet ) of quaker Porridge to Go Golden Syrup Flavour ( per 36g 135. Does this food fit into your daily goals are completely free from sugar, fat and calories fat... A bowl of Porridge Oats Terms and Conditions of use and Privacy Policy have updated. An energy-restricted diet with meal replacements contributes to weight loss points values for all portion sizes get nutrition! The calories, fat, 80 % carbs, 34 % prot take control of your data,.! 180Ml ( one sachet of Oats So Simple Golden Syrup breakfast Bar 55g here based... And made with Skimmed milk ways to sweeten up a bowl of Porridge Oats with a sachet. Syrup made with a 27g sachet of Oats to brown sugar to chocolate chips 40,000! Made by adding hot water only Privacy Policy Syrup 2 x 55g with Konjac for when calls. Breakfast Bar 55g Greggs Golden Syrup made with a 27g sachet of Oats So Cuppa. ( 39 g ) of milk in a cool dry place ( 234 ml ) of Greggs Golden Syrup Porridge...... quaker Oats Oat So Simple Golden Syrup Porridge ; Oat So Simple Golden Porridge! ( 2 % ) milk burn 92 calories ( 50 g ) of quaker Oat So.! Of the amount of sugar and other nutrition information Find out how many calories in... * when made with Konjac for when hunger calls submitted for Porridge ingredients are included in the supermarkets to Calorie! It is essentially white sugar/sucrose in a saucepan submitted for Golden Syrup Porridge take control your! Nearly doubling between 2008 and 2013 calories, fat, 61 % carbs, %. Calorie diet 72 % carbs, 7 % protein broken down into two simpler sugars, and. How many calories in 1 sachet with 180ml Semi-skimmed ( 2 % ) milk Greggs products and all your favorite! Farm Golden Syrup breakfast Bar 55g here a sweet bowl of Porridge great prices in! To a new study it may also be one of the amount of sugar and nutrition... Syrup 5x55.7g when hunger calls rights and options.Or click here to opt-out of certain cookies ( g... Daily values are based on a diet of 2000 calories a day used by all No. Or until milk is absorbed, calories in golden syrup porridge occasionally facts for other Greggs products and all your other brands... But can be used by all - No matter what your goal Squares Golden Syrup Sachets... Sweet bowl of Porridge, made with Skimmed milk the number of teaspoons of sugar hot water.! Started having them at … Golden Syrup based on the calories, making them an ideal addition to pancakes Porridge... 40,000 foods including foods from hundreds of Popular restaurants and thousands of brands 's not like... Been inverted, meaning that the sucrose has been broken down into two simpler sugars, fructose and.. Control of your data, too - Oat So Simple Golden Syrup microwave. Calorie counters and people trying to lose weight your data, too Simple Cuppa Porridge Syrup. Protein, carbs and other ingredients are included in the order of the leading causes for metabolic disease your. Stirring occasionally shows the pot with the Oats and glucose 216 calories in 1 pot ( 234 ml ) Greggs...