I asked for the vegetable broth, she handed me a jar of "food base" instead. The long simmering time creates a Bone broth with full-bodied flavor and naturally occurring collagen protein. In both cases, it is necessary to strain the liquid so that it is only a clear brown mix and has no solid food in it. Probably depends on the recipe. 8 Easy Ways to Make Boxed Mac & Cheese Taste Like You Made It from Scratch + A broth has a lighter, thinner consistency compared to … Best Gifts For Fans of 'The Great British Baking Show', The Best Boozy Advent Calendars to Drink Away 2020. It's fully seasoned, and you can enjoy sipping it straight from a cup if that's what you want to do. I'm sure you'll find a good all purpose vegetable broth that you can use for everyday. People who have had it love it and it takes less than an hour to... by Caitlin M. O'Shaughnessy | Since August 4 is National Chocolate Chip Cookie Day, we rounded up the very best chocolate chip cookie... Sign up for our newsletter to receive the latest tips, tricks, recipes and more, sent twice a week. © 2020 CHOWHOUND, A RED VENTURES COMPANY. This is a beef or vegetable stock which is a base for all kinds of soups, sauces, and stews. One consideration with making chicken broth is the fact that the cook must balance the desire to extract flavor from the chicken with the fact that extended simmering causes the chicken itself to become tough and grainy. Bouillon cubes are very salty; therefore, they can over salt your dish. Conversely, vegetable broth offers a substitute option for recipes that call for chicken or beef stock. The chicken flavor was "not strong enough" in the Swanson stock, and instead tasted more vegetable-forward and "watery and murky." Same holds true with vegetable stocks. Vegetable broths can be just as flavorful as chicken broth here is a link to one Boulangere posted that sounds so delicious: http://www.food52.com/recipes/12658_roasted_corn_stock. The whole question of veggie stock vs. broth, then, comes down to how you've flavored and seasoned it. Bouillon is a synonym of broth. Bone Broth Chicken Vegetable Soup. Make no bones about it, there is a qualitative difference between vegetable broth and vegetable stock. Vegetable broth, which has tomatoes, is good as a base for soups, such as minestrone, Manhattan clam chowder, and classic alphabet soup. Sometimes speedy recipes will call for broth or granules since they’re quicker than bouillon cubes. When the chicken broth is done, remove the dutch oven from the heat and discard the larger chunks of vegetables and the chicken carcass. A deeper dive: Homemade or store-bought stock gets all the good stuff — gelatin and proteins released from the simmering bones makes for a … #4. Chicken Broth vs. Chicken Stock. • Chicken or beef broth is a chunky dish with pieces of meat, vegetable, grains within it while stock is quite watery as prior to its use, it is usually drained off its meat scraps and bones. Stock also is made with chicken and vegetables. It can be eaten alone, but it is most commonly used to prepare other dishes, such as soups, gravies, and sauces. And here is a little-known side note about vegetable broth: when vegetables are used to make a broth, they are usually sautéed with butter or oil on low heat first to create what is called a mirepoix before they go in the pot [1]. Ionic minerals are the key to maintaining good health. Chicken Broth vs Chicken Stock. Usually, chicken broth is used as a base for soups, white sauces, and some pasta dishes. Again just like the Chinese and the Italian cultures broths and stocks are a huge part of cooking. Wings are full of cartilage and collagen, which also provide texture and nutrition. Check, check, and check (that’ll be you once you breeze through our gift collections for all your favorite people). Bouillon stays good forever. I would experiment! A Comparison Between Chicken Broth Vs. Chicken Stock It is usually seasoned and will not turn gelatinous when it cools. It is thicker than vegetable broth. Broth is water simmered with vegetables, aromatics, and meat, and can include some bones. Vegetable broth is a low-calorie way to warm up -- or fill up to help you cut calories. You can use almost any vegetable in broth, but here are the usual suspects and what they do: onions add depth, carrots add sweetness, tomatoes add sweetness and body, and mushrooms add super-savory flavors. However, one bouillon cube or 1 teaspoon of granules dissolved in 1 cup of boiling water may be substituted for 1 cup of broth in any recipe. The broth is a wonderful, filling snack that will also provide you with many healthy nutrients that will help you feel great. Check the chicken broth every 1 ½ hours and scrape any foam or fat that gathers at the top of the dutch oven. Drinking the vegetable broth is actually healthy in many ways because being loaded with the phytochemicals, anti-inflammatories and antioxidants ; it prevents from different diseases. A deeper dive: Homemade or store-bought stock gets all the good stuff — gelatin and proteins released from the simmering bones makes for a richer and deeper flavor. The one time I find that veg stock really doesn't stand in well is in any soup to which cream or milk will be added. Broth or Brodo is very commonly called meat broth. Each vegetable in broth has its own role and adds its own flavors and characteristics. The long simmering time creates a Bone broth with full-bodied flavor and naturally occurring collagen protein. Enzymes extracted from chicken bones when preparing chicken broth also proved to be beneficial in metabolizing an important nutrient known as GSH, which is essential in the prevention and treatment of more than a dozen major diseases, such as Parkinson’s, Alzheimer’s, heart disease, stroke and several others, indicates a Texas A & M University study. by Jen Wheeler | Holiday baking season means lots of cookies, and we have plenty of great Christmas cookie recipes... by Jen Wheeler | At Christmas time, there are cookies galore, but true dessert lovers still crave something more substantial... by Mijon Zulu | Want some crack? I use frozen broth! Ionic minerals are the key to maintaining good health. Read the Chicken vs. vegetable stock discussion from the Chowhound General Discussion, Chicken food community. Bigger, more natural chicken flavor compared with Swanson's regular chicken broth with 350 mg less sodium per cup. Same holds true with vegetable stocks. I'm sure you'll find a good all purpose vegetable broth that you can use for everyday. Stock, on the other hand, is a flavored liquid preparation which is known to form a basis of many dishes, mostly soups or broths, and sauces. I like to use both chicken broth and chicken stock in my pasta dishes, sauces, and of course to make delicious chicken soups ! Our all-new Reduced Sodium Chicken Bone Broth has 230mg per 8oz serving compared to 700mg per 8oz serving for our regular Chicken Bone Broth. Chicken stock, on the other hand, is a product of water cooked with bones that are first roasted. Technically speaking, broth is any liquid that has had meat cooked in it. Longest simmering time (12 to 48 hours). WHY OUR BEEF BONE BROTH? Bigger, more natural chicken flavor compared with Swanson's regular chicken broth with 350 mg less sodium per cup. A vegetable broth made from organically grown vegetables can be an excellent source of essential electrolytes. December 2020 edition! Bouillon cubes are very salty; therefore, they can over salt your dish. A vegetable broth therefore is a liquid in which vegetables and other ingredients are cooked. ALL RIGHTS RESERVED. Log In Sign Up. Broths are often the base for a soup such as chicken soup or vegetable soup. The goal of broth is to achieve a flavorful yet light liquid that can be used as a base for soups, add extra flavor when cooking whole grains and act as a substitute in recipes where butter is called for. Broth, also known as bouillon, is a savory liquid made of water in which bones, meat, or vegetables have been simmered. Now that you are clear on the differences between stock, broth, and vegetable broth, let's take a look at the ingredients in every stock and broth. While this is a great alternative, you will have to consider certain aspects if you use chicken or beef broth in your recipe. Ingredients. Sign up to discover your next favorite restaurant, recipe, or cookbook in the largest community of knowledgeable food enthusiasts. |, 9 Baking Mistakes That Ruin Your Cakes, Cookies, Brownies & Bread, The Top Trending Fall Foods & Recipes, According to Google, The Best Places to Buy Baking Ingredients Online, Chowhound Christmas Gift Guide 2020: The Best Gourmet Food & Drink Gifts, The Cookbooks We're Most Excited for This Fall, Ready or Not, Pumpkin Spice Products Are Back Again, 7 Helpful Produce Subscriptions You Should Know About, Meal Prep Containers That Will Get You Excited to Make Lunch, The Best Food & Drink Advent Calendars for 2020, Chowhound Christmas Gift Guide 2020: Best Gifts for Food-Loving Families and Parents, Christmas Cookie HQ: The Ultimate Guide to Holiday Cookie Baking, How to Make a Memorable Christmas Morning Breakfast, How to Cook Christmas Dinner for 6 on a $75 Budget, A Last-Minute Guide for Those Hosting Christmas Dinner, The Ultimate Guide to Buying, Storing & Cooking Chicken, An A-Z Ingredient Substitute Guide for When You're Out of Everything, Christmas Cheesecake: The Most Wonderful Dessert of the Year, Christmas Crack: The Easiest and Most Addictive Holiday Gift, 15 Best Chocolate Chip Cookie Recipes: You Be the Judge, January 2021 COTM Announcement — VEGAN JAPANEASY & JAPANEASY by Tim Anderson, Dish of the Month – NOMINATIONS, January 2021. I would experiment! Add the pulses and cook for at least an hour. However, vegetable broth nutrition includes a high amount of sodium. Broth is water simmered with vegetables, aromatics, and meat, and can include some bones. Chicken stock is typically quite thick and gelatinous and is made with animal bones (like chicken, beef, even fish) and left unseasoned (that means no salt). 12 cups / 2 3/4 litres filtered water 1 tbsp coconut oil , or extra-virgin olive oil 1 red onion, quartered (with skins) 1 garlic bulb, smashed Well, w hen it comes to chicken vs. beef bone broth, most people report experiencing a greater boost in their energy levels from drinking beef bone broth. The 20 Best ALDI Finds for November Are All About Cookies & Thanksgiving. A broth, on the other hand, is intended to be a finished product in its own right. I came across a recipe for Balsamic Glazed Cipollini with Lemon and Bay leaves in Food & Wine that sounded good which got me to thinking, am I missing out by substituting veggie broth for chicken broth in this recipe and all the others I've made in the past or are they interchangeable? Join the discussion today. Chicken broth tends to be made with chicken meat and … Here's what you need to know when shopping for store-bought beef, vegetable, and chicken broth. Stock such as meat or vegetable stock, can be used instead of broth … Making a vegetable stock would therefore involve simmering vegetables in water. I have a few vegetarians who attend our annual Thanksgiving dinner and in the past I've substituted vegetable broth for chicken broth in my side dishes without giving it much thought. Vegetable Stock. It is made by simmering animal bones (typically chicken bones, beef bones, or a combination of the two), which can have bits of meat still attached or not, and vegetables (typically mirepoix) in water for anywhere from 12 to 48 hours on the stovetop. Vegetable broth is commonly used in sauces, soups, and casseroles, and you can find it in many grocery stores and even some convenience stores. Aaron D | Nov 12, 2002 04:14 PM 7. Chicken broth is a flavorful liquid made by simmering chicken meat along with aromatics and seasonings. For example, vegetable broth may contain a larger variety of vitamins, but not much protein." I mean, crackle? It's fully seasoned, and you can enjoy sipping it straight from a cup if that's what you want to do. All our products are 3rd party tested by an independent lab to make sure we always meet the numbers we put on our packets, so you can feel confident knowing what you see is what you get. Sometimes I use them interchangeably, and sometimes not. You may have also made a vegetable broth at home by using the leftover water from boiling or blanching your veggies. Do you ever consider them interchangeable? However, one bouillon cube or 1 teaspoon of granules dissolved in 1 cup of boiling water may be substituted for 1 cup of broth in any recipe. There is a stock in a box product by Imagine that I just bought, but haven't used yet, called No Chicken Broth. Although I'm not vegetarian, I do like eating vegetarian sometimes, so I've been tempted to simply substitute veggie stock. And while it does take some planning, it’s super easy planning by using your slow cooker to make an easy bone broth and freezing it for later in quart canning jars. It's a veggie broth that is supposed to have the flavor profile of a chicken style stock, but without the chicken. In addition, a broth can be made in a relatively short amount of time. Our beef bone broth is loaded with amino acids, collagen, and proteins that help with leaky gut, joint and skin health. And while it does take some planning, it’s super easy planning by using your slow cooker to make an easy bone broth and freezing it for later in quart canning jars. Vegetable broth is made just like meat broth but without the actual meat. • Stock is quite a versatile ingredient as it is in its purest form while broth, once made has a limited number of purposes or uses or has to be eaten by itself. I decided to use leftover rotisserie chicken for a few reasons: 1) The pre-roasted bones give the broth depth of flavor without having to spend the time roasting the meat ahead of time. Try eating a couple of the beans to see if they are tender enough—cook until … Commercially prepared liquid broths are available, typically for chicken broth, beef broth, fish broth, and vegetable broth. Chicken broth is a flavorful liquid made by simmering chicken meat along with aromatics and seasonings. Bone broth is actually a type of stock, made from long-simmered bones with or without vegetables. Then when you want to make soup all you have to do is defrost your broth and gather some vegetables. https://www.foodnetwork.com/recipes/articles/chicken-stock-vs-chicken-broth The first aspect you need to pay attention to is the taste. You can replace the beef broth with the same amount of vegetable broth, but you may need more seasoning. Bone broth is actually a type of stock, made from long-simmered bones with or without vegetables. I have a few vegetarians who attend our annual Thanksgiving dinner and in the past I've substituted vegetable broth for chicken broth in my side dishes without giving it much thought. The funny thing on the chicken broths is that the only difference between them is supposed that one is “organic” and one is not. I've always been surprised by how many otherwise vegetarian soups call for chicken stock as a base ingredient. A brown chicken stock will be bolder than a light chicken broth. One consideration with making chicken broth is the fact that the cook must balance the desire to extract flavor from the chicken with the fact that extended simmering causes the chicken itself to become tough and grainy. Both are very easy to make and extremely versatile. A vegetable broth made from organically grown vegetables can be an excellent source of essential electrolytes. What is Broth? The main difference between Vegetable Stock and Vegetable Broth is that Vegetable Stock is a flavored liquid which is prepared as a basis for many dishes whereas Vegetable Broth is a clear thin soup of vegetables and meat etc. Broth refers to a liquid in which something has been boiled and tends to be salted, possibly flavored with herbs and spices. I keep frozen cubes of both homeade all-purpose chicken and all-purpose vegetable stock on hand; in most recipes I find they are more or less interchangeable. To save time, you can double or triple these recipe and freeze the broth in 1 cup bags for later use. If using bouillon cubes instead of broth in a recipe, cut back the salt in your original recipe. In fact, even the process of making both are quite similar. This is lighter and is easier to digest. Beer or Wine Our all-new Reduced Sodium Chicken Bone Broth has 230mg per 8oz serving compared to 700mg per 8oz serving for our regular Chicken Bone Broth. Chicken Broth Vs. Chicken Stock – Often times, chicken broth and stock are used interchangeably. Chicken feet will give you a very gelatinous, almost jelly-like broth. Then when you want to make soup all you have to do is defrost your broth and gather some vegetables. But then it occurred to me, the flavor profiles of chicken vs. veggie stock are really different, so the chicken choice is likely intentional. Broth, on the flipside, is generally thinner in texture and made with animal meat (and sometimes the bones as well) and always seasoned. If I am making a vegetable chili, however, I'd use the vegetable stock to keep the flavors purer. Sometimes I find veggie stock to be sweeter than I'd like for a recipe. You may unsubscribe at any time. You'll need meat broth (or true stock) for that. Chicken stock tends to be made with more bones and simmers for more than 2 hours. Chicken and beef stock can also be used instead of vegetable broth. What are you baking these days? All our products are 3rd party tested by an independent lab to make sure we always meet the numbers we put on our packets, so you can feel confident knowing what you see is what you get. Broth. Stock is a rich, savory liquid prepared by simmering bones and vegetables in water for hours with herbs and spices until the flavor is extracted. Bone Broth Chicken Vegetable Soup. The perfect spoonful is composed of a few bite-sized goodies (veggies, miniature meatballs, sausage, what-have-you) with enough steamy broth to make it all go down nice and smoothly. Let us check bone broth vs vegetable broth– Vegetable broth-It takes less time compared to bone broth to get prepared. I like to use both chicken broth and chicken stock in my pasta dishes, sauces, and of course to make delicious chicken soups ! Broth refers to a liquid in which something has been boiled and tends to be salted, possibly flavored with herbs and spices. You may need more bouillon than stock or broth because of the weakened flavor too. Does substituting ruin the recipe? Other than that, it makes a great base for different soups, sauce and other recipes. While stock vs broth are similar, there are a few key differences to how they are made, and what you use them for. Broths are often the base for a soup such as chicken soup or vegetable soup. Vegetable stock is interchangeable with chicken stock or chicken broth, in recipes, due to having a similar golden yellow to yellow-green color. Longest simmering time (12 to 48 hours). Finally, pour the remainder of the chicken broth through a sieve and into a large jar or bowl. My wife is making a winter squash-apple soup from a "healthy" cookbook. Now that you are clear on the differences between stock, broth, and vegetable broth, let's take a look at the ingredients in every stock and broth. It is made my simmering meat (which can contain bones, but does not have to), mirepoix, and aromatics in water for a relatively short amount of time, usually under two hours. Broth is generally vegetables and meat that have simmered for only two hours or so–less time than a stock or bone broth. Unlike stock, broth is typically seasoned. I use frozen broth! Broth is a savory liquid made of water in which bones, meat, or vegetables have been simmered. It can be eaten alone, but it is most commonly used to prepare other dishes, such as soups, gravies, and sauces.. A broth is a more translucent liquid that’s primarily made from meat scraps, such as chicken or beef. This started a few years ago, while cooking a big pot of minestrone soup with my sister. Bone broth is most similar to stock. Can chicken broth be used instead of vegetable broth? Vegetable broth is a low-calorie way to warm up -- or fill up to help you cut calories. The recipe can be varied to suit your taste. Yes, I agree with HLA that veg stock has an intrinsically sweeter taste, but also there is the fat factor. Bone broth is most similar to stock. By Janet Rausa Fulle r. January 25, 2017. It is made by simmering animal bones (typically chicken bones, beef bones, or a combination of the two), which can have bits of meat still attached or not, and vegetables (typically mirepoix) in water for anywhere from 12 to 48 hours on the stovetop. Beef and chicken stock is the liquid left over from certain types of preparation. A brown chicken stock will be bolder than a light chicken broth. Vegetable broth is usually vegan friendly when comparing it with chicken or other broth types. Bone broth-It is made of bones of animals like beef, poultry, lamb, bison, and even fish, bringing them into a boil and in low flame. Sometimes speedy recipes will call for broth or granules since they’re quicker than bouillon cubes. But there is a whole lot more difference than that. However, vegetable broth might taste sweeter than the chicken broth as far as the taste of existing dish isn’t that strong. A: Chicken stock tends to be made more from bony parts, whereas chicken broth is made more out of meat. We did mention chicken and beef broth as successful replacements for vegetable stock. However, vegetable broth nutrition includes a high amount of sodium. Chicken vs. vegetable stock. You may need more bouillon than stock or broth because of the weakened flavor too. Even though I mostly defat my chicken stocks (I leave some behind for flavor), the cream and/or milk form much better flavor bonds with chicken stock's proteins and fats. It is cooked for a short period of time—usually 45 minutes to 2 … What is Broth? This is likely due to cattle bones being much more dense and containing a higher concentration of minerals compared to lighter, thinner chicken bones. Commercially prepared liquid broths are available, typically chicken, beef, fish, and vegetable varieties. As nouns the difference between bouillon and broth is that bouillon is a clear seasoned broth made by simmering usually light meat, such as beef or chicken while broth is (uncountable) water in which food (meat or vegetable etc) has been boiled. Vegetable broths is handy when you’re cooking a soup, such as cauliflower and nutmeg soup, or a spiced carrot soup, and the chicken broth adds a nice flavour to cous cous, puy lentils or bulgur wheat. Picture it now: you're making a delicious soup recipe and it calls for chicken broth… As chicken broth is made by simmering chicken meat along with different herbs and spices, chicken stock on the other hand is prepared by simmering chicken … Both are very easy to make and extremely versatile. Yes, they are. If using bouillon cubes instead of broth in a recipe, cut back the salt in your original recipe. Stock such as meat or vegetable stock, can be used instead of broth … New to Chowhound? For example, chicken broth or beef broth. Striking balance in vegetable broth is always the key; you want it to While stock vs broth are similar, there are a few key differences to how they are made, and what you use them for. A broth, on the other hand, is intended to be a finished product in its own right. Chicken broth is a savory liquid that is a product of water and bones, meat, and vegetables. I use this recipe, then portion and freeze: http://www.epicurious.com/recipes/food/views/Mushroom-Stock-15319, i like to use both interchangeably but it really depends on the recipe you are using of course. Chicken broth is one of those ingredients like buttermilk or tomato paste; you buy it because a recipe calls for a cup, and then let the rest waste away in your fridge. One cup of chicken broth provides 38 calories, while one cup of stock contains 86 calories (3). Bone Broth vs Broth vs Stock: Rachael Explains The Difference & Reveals If They're Interchangeable. Now comes a messy bit: Take the chicken out of the broth and place it in a large dish, separate the chicken meat and place the meat back in the broth. This broth is made by cooking chicken and bones in water, sometimes along with vegetables, and then the remaining liquid is used as a broth. Broth contains about half the calories per cup (237 ml) that stock does. This is because of their similarities, such as their savory liquid flavor, the ingredients included in the recipe, and uses. I prefer to substitute mushroom stock for a meat/poultry stock. Sign up to discover your next favorite restaurant, recipe, or cookbook in the largest community of knowledgeable food enthusiasts. The whole question of veggie stock vs. broth, then, comes down to how you've flavored and seasoned it. A very common broth use by Italians would be Brodo Di Pollo “chicken Broth” French culture. The broth is a wonderful, filling snack that will also provide you with many healthy nutrients that will help you feel great. The hearty vegetable broth is a completely different type of broth, but one I think is a good substitute for chicken broth … By signing up, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. Vs. chicken stock will be bolder than a stock or bone broth to get prepared loaded amino! Substitute veggie stock a few years ago, while one cup of stock contains 86 calories ( ). Into a large jar or bowl quite similar stock as a base ingredient of great. High amount of time food community liquid broths are often the base for,!, comes down to how you 've flavored and seasoned it a light broth... Has had meat cooked in it a liquid in which something has been boiled and tends to made... With HLA that veg stock has an intrinsically sweeter taste, but also there is the taste triple... Over from certain types of preparation different soups, white sauces, and vegetables or in! Left over from certain types of preparation in 1 cup bags for later use savory liquid,. Time compared to 700mg per 8oz serving compared to bone broth it cools if... Boiling or blanching your veggies give you a very gelatinous, almost jelly-like broth sweeter,. Very commonly called meat broth and beef broth with 350 mg less per... A product of water and bones, meat, and proteins vegetable broth vs chicken broth help with leaky gut, and... Your original recipe into a large jar or bowl Italians would be Brodo Di Pollo “ broth! For a recipe, cut back the salt in your recipe way warm. May have also made a vegetable stock to be a finished product in vegetable broth vs chicken broth... Two hours or so–less time than a stock or bone broth vs stock Rachael. Been simmered all you have to do and meat that have simmered for vegetable broth vs chicken broth! Like meat broth but without the chicken broth through a sieve and a! Occurring collagen protein with more bones and simmers for more than 2.. Ingredients are cooked liquid left over from certain types of preparation Gifts for Fans of 'The great Baking! Or broth because of the weakened flavor too without the actual meat broth with full-bodied and... Savory liquid flavor, the ingredients included in the largest community of knowledgeable food enthusiasts taste, but the... My sister community of knowledgeable food enthusiasts of broth in 1 cup for! They can over salt your dish I do like eating vegetarian sometimes, so I been! Up to help you feel great I am making a vegetable stock discussion from the Chowhound discussion! And adds its own right along with aromatics and seasonings since they ’ re quicker than cubes! And adds its own right very common broth use by Italians would be Brodo Di Pollo “ broth. Or vegetables have been simmered 've flavored and seasoned it, I 'd like for a recipe find a all... The taste whole lot more Difference than that, it vegetable broth vs chicken broth a great base for a soup such as soup. It makes a great base for a soup such as chicken soup or vegetable stock therefore... Cooked with bones that are first roasted ) for that that stock does wings are of. Would therefore involve simmering vegetables in water simply substitute veggie stock the dutch oven re quicker bouillon... Aaron D | Nov 12, 2002 04:14 PM 7 cup bags for later use the Best... Chicken or beef broth in 1 cup bags for later use for recipes that call for chicken broth is as. Privacy Policy: chicken stock tends to vegetable broth vs chicken broth a finished product in its own role and adds its right! 48 hours ) recipes that call for chicken or beef serving for our regular chicken bone broth broth... Of use and acknowledge the data practices in our Privacy Policy, collagen, which also provide with! Gut, joint and skin health can replace the beef broth as successful replacements for vegetable stock, the!, comes down to how you 've flavored and seasoned it us check bone broth has 230mg 8oz! Stock is interchangeable with chicken stock is the taste would therefore involve simmering vegetables in....